Supplement:
Strawberry is rich in amino acids, fructose, sucrose, glucose, citric acid, malic acid, pectin, carotene, vitamin B 1, B2, nicotinic acid and minerals such as calcium, magnesium, phosphorus, potassium and iron. These nutrients can promote growth and development, and are of great benefit to the elderly and children. Foreign scholars have found that the effective components in strawberries can inhibit the growth of cancer. Every hundred grams of strawberry contains vitamin C50- 100 mg, which is more than 10 times higher than that of apples and grapes. Scientific research has confirmed that vitamin C can eliminate the relaxation and tension between cells, make brain cells firm in structure, and make skin delicate and elastic, which has an important impact on brain and intellectual development. Eating some strawberries after meals can decompose food fat and facilitate digestion.