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A reasonable diet can reduce the risk of breast cancer. What should I do?
Algae, kelp, laver, clams, marine fish, egg yolk, brown rice, beans, whole wheat flour, nuts, pumpkins, bayberry, kohlrabi, animal liver and kidney, ginseng, medlar, yam, ganoderma lucidum, etc. If possible, it is best to take Tihengjian Seweikang containing selenium malt, which is suitable for outdoor sports, especially in the sun. In this case, the metabolism, cyclic consumption and utilization of lactic acid and lactic acid accumulation in the body are unfavorable. Controlled. controlled. For example, in health care products, it is recommended to avoid royal jelly and bird's nest. Ordinary diet will prompt taboo foods that may contain hormones, such as artificially raised chickens or fish. Breast cancer patients should appropriately reduce fat intake, such as eating less fat, cheese, cream and so on. And avoid spicy products, such as pepper, pepper, garlic, garlic moss, scallion, onion, mustard, leek, old pumpkin, alcohol, etc., so as not to help the fire and produce phlegm. Based on the above situation, don't be superstitious about what food to eat in life is better for the recovery of breast cancer, which can prevent the spread of cancer cells, but should be eaten for a long time. Oil.

Don't eat ham sausage, which contains nitrite. Eat less sweets. Cancer cells like sweets best. Eat more jujubes and eat a few a day. And eat more potatoes, summer heat, yam and so on. In short, eat more anti-cancer food. During chemotherapy, patients with leukocytes and adenocarcinoma need to take enough protein. Without protein in the diet, it will lead to malnutrition edema, which is not conducive to postoperative wound healing and recovery of breast cancer patients. A high-protein diet can alleviate protein excess caused by some diseases. Exercise every day, not strenuous exercise, especially for menopausal breast cancer patients.

After running for more than a week, I injured my ankle and achilles tendon. We still focus on walking, yoga, swimming, Tai Chi and other moderate sports. Eat; Second, meat should avoid processed meat such as bacon, bacon, bacon, etc. Don't eat too much fat and animal fat, animal offal, and eat less poultry skin. Chicken and fish are suitable for meat. The third is to eat more fruits and vegetables, vegetables of all colors and water.