Oolong tea: Oolong tea is the first one, because it contains more tea polyphenols than other teas, which helps the human body form a "protective mechanism" and refuses to eat fat. Among them, black oolong tea has better effect, very good fat removal effect and warms the stomach. However, it should be noted that it is not advisable to drink oolong tea on an empty stomach, which will aggravate hunger.
Green tea: The effect of green tea on weight loss is mainly to promote the burning of energy in the body, accelerate the metabolism of the human body, and then achieve the effect of fast digestion and fat removal, which is a good help to lose weight.
Green tea: The effect of green tea on weight loss is mainly to promote the burning of energy in the body, accelerate the metabolism of the human body, and then achieve the effect of fast digestion and fat removal, which is a good help to lose weight.
Black tea: Black tea has obvious effect on inhibiting the increase of abdominal fat, and produces a Punol component in the fermentation process, thus preventing the accumulation of fat.
Pu 'er tea: Pu 'er tea is especially suitable for reducing belly fat. For friends with abdominal fat accumulation, you can often drink Pu 'er tea, because Pu 'er tea can decompose fat well and accelerate the digestion and consumption of belly fat.