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Fava beans calories Fava beans calories are how much
1, fava beans belong to a kind of high-calorie bean products, each 100 grams of fava beans contain about 350 calories. Appropriate to eat some broad beans, can absorb the rich dietary fiber in broad beans, thus promoting the discharge of intestinal waste, there is a certain reduction in blood pressure, lower blood fat role. From the point of view of Chinese medicine, broad beans are sweet, warm, for the weak spleen and stomach of the crowd has a certain improvement effect, can relieve the weak spleen and stomach due to excessive food and easy to starve.

2, at the same time need to pay attention to the broad beans contain some purine substances, eat too much easy to trigger gout, so it is recommended that patients with hyperuricemia use caution.