Today, I want to make this banana yogurt toast cake for you. It can not only be used as a dinner during the weight loss period, but also can supplement the sugar and carbohydrate needed by the human body in time. It tastes very delicious, and it has a faint milky fragrance and the sweet taste of bananas. It is also achieved. I want to eat sweets during the weight loss period. Let's do it together! Prepare food in advance: 3 bananas1/,1 raw egg, 2 pieces of toast and 20 pieces of yogurt.
Production process: Step 1: Peel the prepared banana, then put it in a clean and tidy bowl, grind the banana into mud with a small spoon, add yogurt into the banana, and then stir it evenly.
Step 2: Take a piece of toast, then put the mixed banana yogurt in the middle of the toast, then cover it tightly and put another piece of toast.
Step 3: Take a clean and tidy small plate, cover it on the toast, then press it down with a bowl button, and then cut the toast slices into rings with a fruit knife. Step 4: Wrap the sliced toast with egg liquid evenly.
Step 5: prepare a non-stick pan in advance, then brush a little oil in the non-stick pan, put the toast cake wrapped in egg liquid into the pan, and fry the toast cake on both sides until it turns slightly yellow.
Step 6: Take the pan out. When everyone is eating, cut the cake from the inside so that they can eat it. The banana yogurt toast cake with delicious nutrients won a great victory. It tastes delicious and looks particularly appetizing. It is easy to learn and delicious, especially suitable for babies during the weight loss period? It can also be used as breakfast to lose weight, so we don't have to worry about eating bananas to gain weight. Let's make it at home quickly. It tastes delicious. If there are children at home, we can also make it for him. Xian Yi, old and young, what other special foods do you have about losing weight? Don't forget to share them with us!