How many pieces of Colla Corii Asini are suitable to eat a day

On the question of how many pieces of Colla Corii Asini are suitable to eat a day according to the individual's physique, generally two or three pieces a day is better, the physique fire and gas is weak and hot, 1-2 slices a day can be. Office workers 3-5 tablets are OK. Normal women just started to eat, it is recommended to eat a piece a day, after eating for a period of time, and then increase to two pieces a day, one piece in the morning and one piece in the evening is the best. You can eat a piece of it at breakfast, which will help improve the qi and blood problems of the day, and eat a piece of it in the afternoon when you feel tired. Gum is not suitable to eat more, because gum has a better role of blood is a hot, if you eat more is easy to cause oversupplementation of the situation, that is, it is easier to appear nosebleed or fire, at the same time for the body's digestive function is also a certain impact, such as indigestion problem.

Since the weight of each piece of Colla Corii Asini cake on the market now is different, you can refer to the daily Colla Corii Asini taking standards to calculate, Colla Corii Asini dosage is generally 5g/day, the ratio is generally Colla Corii Asini: walnuts (black sesame, jujubes): Huangjiu = 1:1:1, Huangjiu in the process of simmering will be lost, if you want to eat for a long time, but also want to have the effect of the amount of Colla Corii Asini according to the dosage of roughly 10-15 grams.

How much Colla Corii Asini cake to consume should not only be decided according to personal constitution, but also pay attention to the weight of the purchased Colla Corii Asini cake pieces. Consumption of Colla Corii Asini cake to pay attention to what? Let's take a look at it together.

Precautions for consuming Colla Corii Asini

1, the correct way to take Colla Corii Asini is to eat three to five tablets a day, not more. Autumn and winter seasons need to be taken continuously, the total amount of 1000 grams -2000 grams between, year-round adherence to the best results.

2, the body heat of the crowd as little as possible to take Colla Corii Asini cake, one to two tablets a day, should drink more water when taking, if there is an adverse reaction that should immediately stop taking.

3, taking Colla Corii Asini during the white wine should not be consumed. Because of the hot nature of Colla Corii Asini, eat more phlegm fire, and white wine is also sweet and spicy hot, the two eat, easy to cause blood heat.

4, women should not take Colla Corii Asini during menstrual period, because Colla Corii Asini is good for the blood, the blood volume will increase.

5, Colla Corii Asini and sesame avoid eating with chicken, indigestion should not be taken. In addition, take Colla Corii Asini during try to avoid eating radish, strong tea and so on. Pneumonia, bronchial dilatation and other patients are not easy to eat.

Consumption of Colla Corii Asini cake precautions, I will give you here. For what is the benefit of eating Colla Corii Asini cake, many people are half-knowledge. Next I give you a specific introduction to the benefits of Colla Corii Asini cake, read it together.

Effects of Colla Corii Asini Cake

1, replenish blood, nourish blood, stop blood

Women with anemia can cause cold, cold, blood deficiency, deficiency cough, vomiting blood, blood in stool, women's menstrual disorders and so on. Adhering to the use of Colla Corii Asini and other Colla Corii Asini products can achieve and blood nourishing Yin, in addition to wind and dryness, phlegm clearing the lungs, facilitating urination, regulating the role of the large intestine. Long-term use of Colla Corii Asini, women's cold hands and feet in winter will also be effectively improved.

2, beauty

Acacia can significantly increase the content of human red blood cells and hemoglobin, through the blood and moisturize the skin. Long-term use can make the face rosy, tender skin, shiny. It is a good product for skin nourishment and beauty.

Acai Gum Cake is very friendly to women, who can help improve their complexion as well as their skin by eating it.

3, can improve the balance of calcium in the body

Women who insist on taking Colla Corii Asini can increase the intake of calcium in the body, improve the content of bone mineral, promote the growth of strong bones and can promote the absorption and storage of calcium, and also can make themselves old age, to avoid osteoporosis.

4, strengthen the body

Regularly taking Colla Corii Asini, can enhance the function of the heart. Colla Corii Asini is rich in protein, is an animal colloid protein, and herbaceous drugs than the human body has an affinity for absorption and utilization. The compendium gleaned" has been mentioned in the Colla Corii Asini can cure internal injuries lumbar pain, strong stretching tendons, add essence to solidify the kidneys.

5, regulate menstruation and stabilize the fetus

Acacia can be used for menstrual disorders caused by blood deficiency, blood stasis and blood heat; Acacia can replenish yin and blood, benefit the Chong Ren, so it can nourish the fetus, stabilize the fetus, and regulate the disease of pregnancy. The common fetal element is not solid, fetal restlessness, and even miscarriage has a very good therapeutic effect.

6, delayed aging

Gum contains collagen, collagen, protein and a variety of trace elements, a variety of amino acids. These are important substances in human nutrition, there are obvious anti-aging, prolonging the role of life.