In daily life, Lycium barbarum is a common medicinal material with nourishing effect. However, if Lycium barbarum can be cooked with other Chinese herbal medicines at ordinary times, it will bring better results, which can not only prevent the occurrence of diseases, but also achieve a health care effect. So in this process, everyone is more curious about the efficacy and role of Lycium barbarum tea.
First, clear liver and improve eyesight.
Clearing liver and improving eyesight is the main effect of soaking Lycium barbarum in water, which can nourish liver and kidney, improve liver and kidney function, reduce transaminase and prevent liver injury. In addition, it also has the functions of protecting human eyes, relieving dry eye and eye fatigue, and has a good therapeutic effect on pinkeye, swelling and pain, dizziness, etc. caused by excessive liver fire, and has good preventive and relieving measures.
Second, beauty and beauty
Red Lycium barbarum soaked in water can supplement rich polysaccharides and vitamins, and also make the human body absorb some carotene and flavonoids. These substances can accelerate skin regeneration and metabolism, nourish delicate skin, reduce wrinkles, delay skin aging, and often use it to soak in water, which can play an important role in beauty. Drinking Lycium barbarum water can also regulate nerves and improve sleep quality. It has good preventive effect on insomnia and neurasthenia.
Third, nourish blood and soothe the nerves.
Studies have shown that anthocyanins in Lycium barbarum can penetrate into the cell membrane, protect the cell membrane from free radical oxidation, and also cross the blood-brain barrier to protect the cranial nerves from oxidation, thus stabilizing brain tissue, protecting the brain from damage, being rich in chemicals and toxins, promoting and improving blood circulation, and effectively achieving the effects of nourishing blood and calming the nerves.
Fourth, increase immunity.
Lycium barbarum can comprehensively enhance human immunity, and has a good effect on inhibiting tumor growth and cell mutation. It has health care and promotion effects on human internal organs and blood circulation, and is very suitable for people with weak constitution and poor resistance to food.
Fifth, delay aging.
Lycium barbarum has been nourishing people since ancient times. Has the effects of delaying aging and resisting aging. The content of vitamin C in Lycium barbarum is higher than that in citrus, carotene is higher than that in carrot, and it also contains a variety of iron elements, which is also very helpful to human health and can effectively reduce the occurrence of diseases.