If you want eczema to recover as soon as possible, remember to strictly avoid eating, such as beef, mutton and seafood. Don't drink strong tea, drink less sweet drinks and eat more vegetarian dishes. Fruit should choose varieties with low sugar and high vitamin content, but it is not advisable to eat too much or too little greasy, and avoid spicy and alcohol. It's best not to smoke.
Another point is to keep a good mood, ensure that the rest time must be more than eight hours every day, and ensure that you participate in physical exercise every day. Because eczema can reduce the body's resistance to germs, only strengthening exercise can make up for it, and sweating can also help the body detoxify.
The bath water temperature is between 30-40 degrees, so as to avoid the stimulation of chemical toiletries, and of course, you can't scratch it. Scratching the skin will aggravate eczema to avoid physical irritation. Personally, if it is too itchy, choose to use cold compress to stop itching!