Pleurotus ostreatus is called Pleurotus ostreatus or mushroom here, and it is often called Coprinus comatus in some places. This is a kind of mushroom that people often eat. Its meat quality is full and its edible value is high. So what are the ways to eat Pleurotus ostreatus? Then come with me to see the relevant practices of Pleurotus eryngii.

First of all, spiced fried Pleurotus ostreatus.

Ingredients: 5g of salt and 500 Pleurotus ostreatus.

Pasta ingredients: common flour (medium gluten) 80g, corn starch 80g, salt 2g, 2 egg yolks, water 150g, and a little pepper.

Spiced powder is added according to taste.

Manufacturing steps 1

Wash Pleurotus ostreatus and tear it into large pieces for use.

Don't tear Pleurotus ostreatus too small. After scalding, the volume of Pleurotus ostreatus will shrink.

Making step 2

Make a pot of boiling water, pour in salt, pour in Pleurotus ostreatus, scald it and take it out. Cooking won't take long.

Making step 3

Put the blanched Pleurotus ostreatus in a cold water basin, take it out and dry it by hand. If there is a drawer cloth at home, it is more convenient to wrap it to hold water.

Making step 4

Mix all the batter ingredients, stir them evenly, and lift them into noodles.

Making step 5

Heat the oil in the pan, dip the Pleurotus ostreatus in the batter and fry it. Fry until golden brown. You can also sprinkle some salt and pepper according to your own taste when eating.

Second, scrambled eggs with Chili mushrooms.

Ingredients: 300g of Pleurotus ostreatus, 3 peppers, 2 eggs, soy sauce 10ml, salt 1g, 5g of onion.

Manufacturing steps 1

Wash Pleurotus ostreatus and tear it into proper size. Cut the green pepper into small pieces for use. Cut the green onions into chopped green onions.

Making step 2

Put a little salt in the egg and beat well for later use.

Making step 3

Heat oil in the pan, pour in eggs, stir fry and remove for later use.

Making step 4

Don't pour the bottom oil in the pot. Stir-fry chopped green onion until fragrant. Stir-fry the peppers until fragrant. Then stir-fry the mushrooms until soft, pour in soy sauce, add a little salt according to personal taste, and finally pour in eggs and stir well.

The nutrition of Pleurotus ostreatus is very rich. The dry matter content of protein is as high as 2 1.2%, and it also contains human body.

Eight essential amino acids account for more than 35% of all amino acids. Every100g of fresh Pleurotus ostreatus

It contains up to 33 mg of vitamin C, which helps to improve human immune function. It also contains vitamins B 1, B2,

Nicotinic acid, various minerals. According to recent research, some physiologically active substances contained in Pleurotus ostreatus,

It can induce the synthesis of interferon, improve human immune function and prevent cancer.