Name of Ingredients: Artemisia selengensis Calorie Reference: 24.00 Suitable crowd: Suitable contraindication crowd for patients with hypertension and anemia: Not suitable for people with diarrhea due to stomach deficiency. The efficacy and function of 1. Artemisia selengensis 1. Artemisia selengensis contains many kinds of amino acids, fats, protein and high mineral salts such as sodium and potassium. It can regulate the metabolism of water and liquid in the body, promote urination and eliminate edema.

2. Chrysanthemum is rich in vitamins, carotene and various amino acids. It can nourish the heart and soothe the nerves, lower blood pressure, strengthen the brain and stabilize the mood.

3. Artemisia selengensis contains volatile oil with special fragrance, which helps to regulate qi and stimulate appetite.

Chrysanthemum also contains a volatile essential oil and choline, which has the functions of lowering blood pressure and strengthening brain.

5, its carotene content is high, and it is rich in calcium and iron, so it is also called iron and calcium supplementation.

Second, can I eat chrysanthemums during pregnancy? Chrysanthemum, as one of the common green vegetables on the dining table, is very rich in nutritional value. Women can eat Chrysanthemum morifolium during pregnancy, which is conducive to promoting the health of pregnant women and fetal development. In addition, Artemisia selengensis can promote digestion, promote digestion and appetite, and relieve anorexia caused by vomiting during pregnancy.

3. What vegetables can I eat during pregnancy 1, Hericium erinaceus

Hericium erinaceus contains a lot of vitamins, which can help pregnant women digest and improve immunity. Especially suitable for pregnant women. Eating some Hericium erinaceus in moderation is beneficial to the growth and development of pregnant women and fetuses, but it should be noted that pregnant women who are allergic to fungus food should not eat it.

2. Chinese cabbage

Chinese cabbage is high in calcium, which is an ideal vegetable for preventing and treating vitamin D deficiency (rickets). Eating by pregnant women is beneficial to the healthy development of fetal bones. At the same time, Chinese cabbage contains vitamin B 1, vitamin B6, pantothenic acid and so on. , has the effect of relieving mental tension. Eating by pregnant women can relieve the tension during pregnancy and help to maintain a calm mind.

3. Cucumber

Eating some cucumbers properly for pregnant women can promote gastrointestinal peristalsis, improve constipation and dry stool, but it is not advisable to eat too much. Although cucumber contains vitamins, the content is very small, so expectant mothers should not eat it often, and should pay attention to eating other fruits and vegetables rich in vitamins.