Pregnant women should pay more attention to their diet. There are many foods that should not be eaten casually to avoid causing unnecessary inconvenience to their bodies, because if they eat random foods during breastfeeding, It will affect the quality of your own milk. Once the baby eats it, it will cause symptoms, so you still need to pay special attention to it. However, you can still eat persimmon cakes, but you don’t have to eat too much at one time. It is best to eat one and a half every day. It is not easy to eat too much. Digestion and absorption.
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Can pregnant women eat persimmons
Can pregnant women eat persimmons during confinement?
There are no strict requirements for pregnant women to You cannot eat persimmon cakes during the confinement period. Just eating persimmon cakes will not have much benefit to the human body. After all, persimmon cakes are cold food and are not suitable for women who will soon give birth to a child. But if pregnant women want to eat persimmons, they can eat about one and a half a day. Merely eating persimmon cakes is not good for the human body, and may also affect the baby, causing eczema on his body. More seriously, it will cause lactation, which will affect the baby's future food.
Many people think that women cannot eat apples during the confinement period. In fact, this is not the case. Eating apples during the confinement period can help the body repair faster and digest and absorb. There are enough nutrients, but most fruits are cold. Pregnant women cannot touch cold things, so before eating apples, you can put the fruits in warm water to warm them.
In addition, many nourishing soups are also very nutritious, so that the nutritional value of milk can be higher. Pregnant women must drink more nourishing soups during the confinement period, so that the child's body will be healthy after eating milk. Only then will you become healthier physically and mentally.
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Can pregnant women eat persimmons?
Frequently asked questions during confinement period
Confinement period is not a good idea. distressed. Confinement period is very critical for women, and it is a prime time in a woman's life to improve her physical fitness. Therefore, postpartum confinement problems in daily life have also become a topic of great concern to many pregnant mothers. Today, the housekeeper will carry out a 360-degree analysis on common problems of confinement for standard mothers in advance, and teach you to calmly face the various worries during confinement.
Pay attention to rest and walk appropriately
Rest is the top priority during confinement. You must rest at home after giving birth. Pregnant women who have just given birth will be very tired, so they need to rest in bed for 24 hours after giving birth. On the second day, you can consider walking around the bed and around the house, and then go to the toilet, washroom, eat, breastfeed, etc.
After that, increase the amount of exercise every day. The most ideal rhythm is for the new mother to synchronize with the baby. When the baby sleeps, the mother also sleeps. This way, she can get enough rest and give the baby as much time as needed. Breastfeeding. However, you should avoid standing or sitting for a long time to prevent backache, back pain, leg pain, and knee and knee joint pain.
Pay attention to the repair status of the uterus
After giving birth, you should pay attention to the repair status of the uterus, that is, check the status of postpartum lochia. Normally, the color of postpartum lochia will change from red to white, the amount will change from large to small, and from fishy to odorless. It should generally be eliminated after one month. If the lochia is dirty or abnormal, you need to go to the hospital immediately. In addition, remember to go to the hospital for a postpartum review 6-8 weeks after giving birth.
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Can pregnant women eat persimmons?
To maintain a happy spirit
After giving birth, women will have mental problems due to physiological changes. More sensitive, coupled with increased work pressure, postpartum depression may occur. Therefore, a happy atmosphere must be maintained at home.
Scientifically arrange your diet
In the days before giving birth, the pregnant woman's body is very weak, and she must not only repair her own physiological functions, but also breastfeed. Therefore, sufficient energy and various nutrients are indispensable, but we must also pay attention to the gastrointestinal function that has not recovered.
Maintain daily cleaning
During the confinement period, it is even more important to keep the body clean and change clothes frequently to avoid bacterial infection.
Maintain a suitable temperature and pay attention to ventilation
New mothers need a clean and comfortable recuperation environment. It is not good to be too cool, too hot or hot and cold. Generally speaking, the room during confinement should be ventilated frequently. In the past, the saying "close the windows and doors tightly, and pregnant women must cover themselves with thick quilts at all times" is very dangerous, especially in summer, which can easily lead to heat stroke.