Current location - Recipe Complete Network - Healthy recipes - The efficacy and practice of conch and taboos conch efficacy and practice of conch and taboos are what
The efficacy and practice of conch and taboos conch efficacy and practice of conch and taboos are what

1, role

With the role of sobriety: general drinking and easy to get drunk people can eat conch to sober up.

The role of weight loss: because the conch is relatively low calorie, for people who want to lose weight is indeed a better choice.

It has a brightening effect: conch itself has the effect of strengthening the spleen, nourishing the stomach and clearing heat and brightening the eyes.

It has the effect of clearing the lungs: people who suffer from lung heat and dryness can eat conch to relieve themselves of this symptom.

It has the effect of enhancing immunity: because conch is rich in protein and amino acids, which are good substances to enhance immunity.

The role of calcium: because the conch is rich in calcium, magnesium, selenium, for arteriosclerosis, cardiovascular disease has a good preventive effect.

2, practice

Main material: small conch, sweet noodle sauce

Auxiliary materials: green onion, ginger, star anise, sugar, flower carving, salt and chicken essence

Specific method: small conch into the water to add a little salt for the gold medal so that you can achieve the role of removing the silt; will be the onion, ginger slices, chili pepper cut into sections and put into the frying pan together for the aroma; will be the small conch, drain the water to drain, and then put into a small conch. Drain the conch and pour it into the pot for stir-frying, then pour in the sweet noodle sauce. Add soy sauce, Huadiao and sugar, wait until the time to put and chicken can be out of the pot.

3, contraindications

Can not be eaten together with sugar: if these two foods are eaten together will cause discomfort, is not conducive to the healthy growth of the body.

Can not eat with beef: because it is easy to cause bloating, it is not easy to digest, so life must avoid these two foods together.

Don't eat with pork: because eating with pork will also cause discomfort and hinder the development and growth of the human body.

Don't eat with melon: because some substances in melon and some substances in conch will cause discomfort.