1 Can you eat yellow cauliflower soaked overnight

It is not recommended to eat again.

Yellow cauliflower need to be soaked before buying home to eat, because yellow cauliflower is relatively easy to deteriorate, there are few fresh on the market, usually dried, if not soaked in advance the texture is very hard.

The dry cauliflower does not need to soak for too long, otherwise it is easy to lead to the breeding of bacteria and microorganisms, after eating the human intestinal burden, even if it is not spoiled, soak overnight cauliflower and its nutritional value is also greatly reduced, so in order to their own health, cauliflower soak overnight is not recommended to eat again.

2 dry cauliflower cold water soaking good or hot water soaking good

It is recommended to use warm water soaking.

Dry cauliflower before eating need to soak soft, so that the taste will be good, do not recommend the use of cold water is not recommended to use hot water soaking, because cold water soaking cauliflower takes a long time, if not in advance to get good, it is more delayed, and the hot water temperature is relatively high, soak the dry cauliflower, it is easy to lead to the loss of dry cauliflower nutrients, reduce its food value, therefore life is recommended to use warm water soaking is better, and it is recommended to use warm water soaking. Therefore, it is recommended to use warm water to soak dried cauliflower is better, the time is fast at the same time is not easy to lead to the loss of its nutrients.

3 dry cauliflower how to soak

Specifically as follows:

1, first of all, will need to eat the amount of cauliflower ready.

2, and then prepare a basin of warm water, the water temperature is maintained at about 30-40 degrees.

3, after preparing the warm water, put the dried yellow cauliflower in it and soak it for about 20 minutes.

4, when the dried cauliflower becomes soft, take it up and rinse it with water.

4 What people can not eat more yellow cauliflower

Yellow cauliflower is not suitable for all people to eat, the following groups of people are not suitable:

Allergic

Yellow cauliflower is a common dish in life, the general population can eat, just for the yellow cauliflower allergy, do not eat yellow cauliflower is better, or it may induce allergic symptoms, yellow cauliflower allergy can appear diarrhea, abdominal pain, rashes and other uncomfortable symptoms occur. The symptoms of the allergy can be diarrhea, abdominal pain, skin rash and other uncomfortable symptoms occur.

The yellow cauliflower is cold in nature, and eating too much of it may aggravate the body's coldness, so for those who are cold in the spleen and stomach, it is recommended that they eat less yellow cauliflower, so as to avoid any threat to their health.