Main ingredients: 1 cauliflower, 100 grams of lean pork.

Accessories: oil moderate, salt moderate, chicken powder moderate, bean paste moderate, garlic moderate.

1, cauliflower broken and washed, and then filtered water standby.

2, lean meat cut into small thin strips spare.

3, add water in the pot, water boiling into the cauliflower blanching.

4, add a small amount of oil, let the cauliflower in the boiling water roll about 2 minutes can be fished out to control water.

5, pan heat, add the right amount of oil, burst garlic.

6, medium-low heat into the lean pork, add the appropriate amount of salt and bean paste, stir fry evenly.

7, put in the cauliflower, add the appropriate amount of salt and chicken powder, stir fry evenly.

8, out of the pan on the plate, home cooked cauliflower fried meat can be made complete.