The following are several recipes for Ganoderma lucidum tea:
1. Ganoderma lucidum and chrysanthemum tea
Ingredients: Ganoderma lucidum and chrysanthemum
Preparation method: Soak Ganoderma lucidum and chrysanthemum in hot water and drink after about 5 minutes.
Efficacy: It can clear away heat, detoxify and balance body functions.
2. Ganoderma lucidum and wolfberry tea
Ingredients: Ganoderma lucidum and wolfberry
Preparation method: Soak Ganoderma lucidum and wolfberry in boiling water and drink after about 10 minutes .
Efficacy: It has the functions of beautifying the skin, improving immunity, and anti-oxidation.
3. Ganoderma lucidum and shiitake mushroom tea
Ingredients: Ganoderma lucidum, shiitake mushrooms, astragalus, angelica root, and red dates
Preparation method: Combine Ganoderma lucidum, shiitake mushrooms, astragalus, angelica root, and red dates. Put it into a pot, add an appropriate amount of water, bring to a boil over high heat, then turn to low heat and simmer for 1 hour before drinking.
Efficacy: Beneficial to qi and blood, beautifying the skin, nourishing yin and moisturizing dryness, etc.
4. Ganoderma lucidum green tea
Materials: Ganoderma lucidum, green tea
Preparation method: Put Ganoderma lucidum and green tea together into a cup and brew with water at about 80℃ Soak for 5 minutes.
Efficacy: It has the functions of antioxidant, health care and health preservation.
5. Ganoderma lucidum and aloe vera tea
Ingredients: Ganoderma lucidum, aloe vera, honey
Preparation method: Chop Ganoderma lucidum and aloe vera into a cup, add appropriate amount of boiling water, Let cool slightly and add an appropriate amount of honey before drinking.
Efficacy: It has the functions of moistening the lungs and clearing away heat, lowering blood pressure and blood lipids, nourishing the heart and calming the mind.
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