We all know that eating fruits is of course the best when they are in season. Eating fruits in season can best nourish the human body. There are many seasonal fruits in summer, especially those with special functions. They can not only quench summer heat and quench thirst, but also reduce heat and calm dryness. Which fruits have the function of clearing fire? Let’s take a look!

Pears are a fruit that is very effective in clearing away heat. It mainly has the functions of clearing away heat and detoxification, promoting body fluids and moisturizing dryness, clearing the heart and reducing fire. It has a very good moisturizing effect on the lungs, bronchus and upper respiratory tract. It can also Promote digestion, whether eaten raw or cooked, it is a good product for moistening the lungs, relieving dryness, clearing away heat and removing internal heat.

Hami melon is known as the "King of Melons". It is a good choice for people to cool down in summer. It tastes as sweet as honey, sweet but not greasy. Modern medicine shows that cantaloupe contains a large amount of vitamin C, which can effectively prevent sunburn and wrinkles. It also has the effect of quenching thirst, removing irritability and heat, and preventing heatstroke. If you often feel restless, physically and mentally tired, or have bad breath, eating cantaloupe regularly can effectively improve your condition.

Watermelon is a cold fruit. It has the functions of clearing away heat and relieving summer heat, purging fire and relieving irritability, producing body fluids and quenching thirst, and diuretic and edema. It is rich in water. Eating watermelon in moderation in summer can improve thirst and sweating. Excessive heat, irritability, etc. However, watermelon has a diuretic effect. Eating too much will increase urination and damage yin, which will lead to yin deficiency and excessive fire.

Dragon fruit is also a cold fruit. It contains a large amount of vitamin C, which can eliminate oxygen free radicals and has the effect of whitening skin. It is also a low-energy, high-fiber fruit, which is good for treating constipation. The effect is very good, it promotes the excretion of toxins, has the effect of removing fire, improves angular stomatitis, lowers cholesterol, etc.