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Is barley tea effective for losing weight?
1. Barley has the functions of invigorating spleen, promoting digestion, clearing away heat and quenching thirst, and reducing qi and diuresis. Barley tea is mainly used for clearing away heat and toxic materials, invigorating spleen and losing weight, clearing away heat and relieving summer heat, removing fishy smell and greasy, helping digestion, moistening skin and blackening hair.

2. Barley tea can also be used for:

(1) Eliminate oral odor. Eating sashimi or garlic, an irritating food, will produce an unacceptable smell in the mouth. At this time, as long as you drink a cup of barley tea, you can effectively remove the odor in your mouth.

(2) whitening and beauty. Take barley tea every day. After a while, you will find that your skin becomes whiter and more delicate, mainly because barley tea contains a lot of vitamins and substances beneficial to your health. Sticking to barley tea can make your skin more and more beautiful. Koreans generally like to drink barley tea, which is one of the reasons why Koreans have whiter skin than other countries.

(3) lose weight. Barley is flat and sweet, which can effectively treat bloating and relieve summer heat after taking it. Barley contains a lot of dietary fiber and other substances, which can remove excess fat from the body. If you persist for a long time, your weight will naturally come down.

(4) nourishing the stomach. Barley tea also has a certain effect of nourishing the stomach, and the effect of warming the stomach is also very good. Barley tea is suitable for people of any age. Brew the fried barley in boiling water for two or three minutes before taking it. Not only the food tastes better, but also the stomach will be healthier.