Want to make a good meal in addition to the ingredients also need to prepare a good cookware, the most important cookware is of course the pot, many people in the purchase of pots and pans may notice a lot of problems, what kind of pots and pans do not stick to pots and pans, what kind of pots and pans good to wash, what kind of pots and pans fried out of the food is more healthy, then what pots and pans fried food is more beneficial to human health? What is the best pan for stir-frying?

1, iron pot iron

The raw material of iron pot is metal iron. Iron pot is a common cooking utensils in life, iron pot iron, but also heat, high temperature, but also very easy to grasp the fire, although the iron pot is easy to rust, but it is still the first choice in family life.

2, stainless steel pot clean

Stainless steel pot is made of stainless steel, with stainless steel pot fried dishes after it is easy to clean, and the pot at a glance, will not hide dirt, to a large extent, to ensure that the cookware is clean and hygienic. Stainless steel pan composition temperature, can not add trace elements for the human body.

3, non-stick pan convenient

Non-stick pan is a relatively hot cookware in recent years, non-stick frying convenient, frying type rich, non-stick pan because of the good frying, non-stick characteristics of the pan by many people, but it is worth noting is that the service life of the non-stick pan is relatively short.

4, pottery pot beautiful

The raw material of pottery pot is sand, is a healthy material. Pottery pot shape, variety is more diverse, and pottery pot will not rust or cleaning, cooking is also very convenient, but long-term use will wear pottery pot appearance. Not often cooking can use pottery pot frying, dish type is better.

5, enamel pot lightweight

Enamel pot is very light, and heat-resistant, enamel pots can also fry, but generally more enamel pots to cook soups, soup out of the soup taste better, because of the process, the enamel products on the market now less, so enamel pots are slightly more expensive.

6, copper casserole frying fast

Copper casserole principle is the metal copper, copper heat conduction effect is better, with copper casserole frying food can make food fast heat finished products, and copper casserole heating evenly, the cooking taste of the dishes will be better, but the price of copper casserole is high.

7, tips

In summary, each cookware has its own target, our Leha users according to their own frying needs to choose the corresponding pot on the good, I say, can be the strengths of each cookware to play to the best of our human body's health more beneficial.

8, iron pan frying what are the benefits

(1) Supplementary iron

Iron pan iron, iron pan frying the most obvious benefit is that it can be for the human body to make up for the iron, along with the heating of the dishes, the iron into the food, you can achieve the effect of iron.

(2) saving cooking oil

Frequent use of iron pan frying, the pan surface will generate a layer of grease, so that the iron pan is not unclean, but the use of the maintenance of a better, do not have to put too much oil when cooking can achieve the effect of cooking.

(3) cookware non-stick

The use of non-stick pan will have certain health risks, iron pot use, maintenance of a long time will be the same as non-stick, and the use of iron pan frying without any health risks.