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I sent four bottles of grape seed oil at home, but I don't know how to use it for the first time ~
Grape seed oil is extracted from grape seeds by the highest cold pressing method. It is beautiful and natural light yellow or light green, and it is one of the most popular and effective varieties of base oil. Grape seed oil is non-toxic and suitable for children, pregnant women, the elderly and athletes.

Vitamin B 1, B3, B5, VF, VC, chlorophyll, trace mineral elements, essential fatty acids, fructose, glucose, minerals, potassium, phosphorus, calcium, magnesium and grape polyphenols.

The main components of grape seed oil are linoleic acid and proanthocyanidins, and the linoleic acid content is above 70%. Linoleic acid is a kind of fatty acid which is necessary for human body but cannot be synthesized by human body. At the same time, grape seed oil can also prevent and treat cardiovascular diseases, reduce human serum cholesterol and blood pressure, and its nutritional value and medical function have been fully affirmed by medical and nutritionists at home and abroad.

. Administration method: Take 1 capsule twice, and take it with warm water. This product is the seed extract of Vitis vinifera. The pharmacological effects of this paragraph are to reduce cholesterol in blood, prevent thrombosis, dilate blood vessels, nourish brain cells and regulate autonomic nerves, and effectively prevent various diseases caused by cardiovascular sclerosis. Edit the usage of this paragraph. Grapes can be directly smeared and used alone, or 5-6 drops of pure plant essential oil can be added dropwise to 10ml grape seed oil. Skin care: dry skin in autumn and winter, especially in hand joints, foot joints, elbows and other parts, prone to dryness and wrinkles. The base oil has the functions of moisturizing and maintaining, and can restore the natural elasticity of the skin. You can wipe it three times a week when it is dry, and you can wipe it every day on particularly dry days. Or the oil used for whole body skin care after each bath is an ideal whole body oil. It can be directly applied or mixed with essential oil, and is easy to be absorbed. It is an ideal oil for face and whole body. This paragraph edited with Baodian Grape Seed Oil is rich in vitamins, minerals and protein, which is suitable for all skin types and can promote the detoxification of acupoints on the back. It is 100% body massage base oil. Moreover, grape seed oil can effectively resist free radicals, delay aging and reduce melanin precipitation, so grape seed oil is also one of the most commonly used beauty base oils. Skin care: 1) 10ml grape seed oil +2~5 drops of sandalwood/rose/ylang ylang ylang/orange blossom/geranium-increase elasticity and prevent aging. 2) 10ml grape seed oil +2~5 drops of lemon/grapefruit/rose-whitening skin. Body massage: 1) 10ml grape seed oil +2~5 drops of eucalyptus/lavender/rosemary/basil/mint-treating rheumatoid arthritis. 2) 10ml grape seed oil +2~5 drops of lavender/geranium/bergamot/lemon-treat varicose veins. 3) 10ml grape seed oil +2~5 drops of rosemary/mint/sage/pine-relax muscles. 4) 10ml grape seed oil +2~5 drops of lavender/chamomile/rose/jasmine/orange blossom-soothing. 5) 10ml grape seed oil +2~5 drops of lavender/rosemary/lemon/grapefruit/geranium-lose weight. Hair care: 5ml of grape seed oil +3~4 drops of lavender/geranium/rosemary-suitable for alopecia and thinning hair. Bath maintenance: Add 5ml when taking a bath to moisturize chapped skin. Edit one of the processing technologies in this section: pressing method 1. The grape seeds are screened by wind or manually, so that the grape seeds do not contain impurities such as skin residue and fruit residue. 2. Crush all ripe grape seeds with a double-roll crusher. 3. Put the broken grape seeds into a softening pot, add about 15% soft water, raise the temperature to 65℃-70℃, and keep the temperature for 40 minutes to soften all the broken grape seeds. 4. Then transfer to a frying pan for frying. During operation, the heat must be uniform so that the feed temperature reaches 1 10℃ and the moisture reaches 8%- 10% for about 20 minutes. 5. Immediately after frying, pour into the cake pressing ring to press the cake, so that the middle is thick and the periphery is slightly thin. 6. Put it into an oil press while it is hot, and the temperature of the cake should be 100℃. Stack the cakes. Stack them straight to prevent them from falling. 7. Apply pressure gently, keep the oil flow uninterrupted, and keep the workshop temperature at about 35℃. 8. Install 2-3 layers of filter cloth at the oil outlet to remove impurities such as cake residue foam. The second process: subcritical extraction or supercritical carbon dioxide extraction 1, grape seed pretreatment: screening, impurity removal, etc. 2. Desolution at low temperature-producing grape seed crude oil; 3. Refining crude oil with alkali, washing with water and removing soap; 4. Deodorization; 5. Low temperature and reduced pressure filtration 6. Finished grape seed oil 7. Subcritical extraction is more suitable for industrial scale production than supercritical carbon dioxide extraction. How to distinguish the quality of grape seed oil: 1, taste: ordinary grape seed oil is tasteless or has a very light grape seed taste. However, some organic grape seed oils or high-quality grape seed oils have similar wine tastes. Every batch of high-quality pure natural grape seed oil smells different, because pure natural products are not unique, so it smells just a means. 2, color: light green or yellow-green. Dark green is crude oil and should not be used. 3. Refractive index:1.4700-1.4750 (25℃). 4. Linoleic acid content: 70-76%. 5. Freezing test: clear and transparent. Edit this recipe 1, radiation protection recipe-kelp rabbit porridge raw materials: rabbit meat 300g, dried kelp 150g, rape 100g, onion, ginger, garlic, dried tangerine peel, star anise, pepper, chicken essence, salt, Shaoxing wine and grape seed oil. Moderate exercise: 65438+ 2. Add appropriate amount of boiling water to the pot, add a little salt and grape seed oil, and cook the small rapeseed and remove it for later use; 3. Add an appropriate amount of water to the pot, put the rabbit meat into the pot and blanch it with cold water to remove it for later use; 4. Add a little grape seed oil to the hot pot, saute chives and ginger, then add rabbit meat and stir fry, add Shaoxing wine and soy sauce, then add water, star anise, dried tangerine peel and kelp, cover and stew for about half an hour; 5. Add salt, pepper, chicken essence, etc. , and collect juice on high fire. Put it on a plate and you can enclose the small rapeseed. Kelp is the nemesis of radioactive substances, which can promote the excretion of radioactive substances from the intestine; Grape seed oil is rich in proanthocyanidins (OPC), which can remove excessive free radicals produced by radiation in human body. People who often sit in front of computers often stop them from eating this dish. In addition, tomatoes, garlic, black sesame seeds, amaranth, green tea and olive oil are all good choices for radiation protection. 2, grape seed oil anti-aging recipe-hawthorn carp soup raw materials: carp 300g, eggs 1, hawthorn 50g, flour 150g, yellow wine, onion, salt, monosodium glutamate, sugar, grape seed oil appropriate amount of practice: 1. Carp is washed and cut into pieces, and marinated with yellow wine and salt for a quarter of an hour; 2. Add a proper amount of water and sugar to the flour, then beat the eggs and stir them into an egg paste; 3. Dip the marinated fish pieces into the egg paste, then take them out, fry them in an oil pan for 3 minutes, and take them out; 4. Add a proper amount of water to the pot, then add the sliced hawthorn slices and cook until cooked, add salt and monosodium glutamate, then pour in the fried fish pieces and cook for a quarter of an hour, sprinkle with onion and monosodium glutamate. The main function of this prescription is to prevent aging and resist aging, and it also has auxiliary effect on coronary heart disease, hyperlipidemia and other diseases. In fact, the root of anti-aging is to reduce the intake of foods that produce free radicals and consume more foods containing antioxidants. The main function of grape seed oil is anti-oxidation, and the proanthocyanidins (OPC) contained in it is the strongest anti-oxidation substance used so far, and its anti-oxidation ability is 50 times that of vitamin E. Therefore, for women who love beauty, grape seed oil is an indispensable food in the kitchen, and the grape seed oil after physical cold pressing can also be used for external skin care and beauty, killing two birds with one stone. 3. Stewed radish with sauce duck leg raw materials: 1 sauce duck leg, half green radish, onion, ginger, coriander, salt, monosodium glutamate and grape seed oil. Wash radish and cut into small pieces, wash coriander and cut into sections, and shred onion and ginger; 2. Add water to the pot to boil, add the dried duck leg and cook for two minutes to remove the surface grease, then take out the dried duck leg and cut it into small pieces; 3. Add appropriate amount of grape seed oil to the hot pot, add onion and shredded ginger to stir fry until fragrant, then add the cut dried duck leg to stir fry and add appropriate amount of water to boil; 4. Add salt and monosodium glutamate to taste when it is cooked quickly, and put coriander segments after cooking. This stewed radish with duck legs in soy sauce is a healthy dish suitable for winter. The biggest feature of the grape seed oil used is lightness, which not only makes the soup oily but not greasy, but also highlights the original flavor of the ingredients used. Deeply loved by domestic and foreign gourmets, housewives and chefs. 4. Sauce-flavored tofu raw materials: tofu 400g, auricularia auricula 100g, garlic moss 3 slices, onion slices, ginger slices, soy sauce, cooking wine, bean paste, sweet noodle sauce, sugar, salt, monosodium glutamate and grape seed oil. Appropriate practice: 1. Soak auricularia auricula into small flowers, wash garlic moss and cut into sections, wash tofu and slice. 2. Pour a proper amount of grape seed oil into the pot, heat it, add tofu and fry until both sides are golden, and then use kitchen paper to absorb oil for later use; 3. Heat a small amount of grape seed oil in the pot, add bean paste and sweet noodle sauce and stir-fry until fragrant, then add onion and ginger slices and stir-fry until fragrant, then add tofu, garlic moss and fungus and stir-fry, finally add cooking wine, soy sauce, sugar, salt, monosodium glutamate and a little water, and collect the juice after cooking. In this way, tofu with strong sauce flavor is ready. Although tofu is fried, it is fragrant but not greasy because of the extremely light grape seed oil and oil absorption treatment. If you like tofu, try it quickly! 5. Raw materials of cold bamboo shoots: 400g of bamboo shoots, 80g of spicy peanuts, balsamic vinegar, soy sauce, Chili oil, grape seed oil, sugar and salt. Appropriate amount: 1. Clean bamboo shoots, cut them longitudinally from the tip to the root with a knife, peel off the hard shell of bamboo shoots, and then cut them into thin strips; 2. Add a proper amount of water to the pot to boil, add a spoonful of sugar, then pour the bamboo shoots into the pot and cook until they are cut off, then take them out and cool them with cold white. 3. Put the bamboo shoots with good water control into a container, add appropriate amount of refined salt, sugar, balsamic vinegar, soy sauce, Chili oil and grape seed oil, mix well, and finally sprinkle with spicy peanuts. In fact, cold dishes mixed with grape seed oil are not much different from ordinary cold dishes in the production process, but grape seed oil has great advantages in taste and nutrients. The dishes mixed with grape seed oil are good in color, fragrant but not greasy. Grape seed oil has good antioxidant properties and can prevent and treat many diseases caused by excessive free radicals. Eating cold salad in winter is helpful to improve human metabolism and play a role in losing weight and lowering blood fat. Enough greasy food, come and have some cold dishes made of grape seed oil! [1] Edit this paragraph of cosmetic effect 1. Increase skin elasticity. Grape seed oil has dual effects on the skin. On the one hand, it can promote the formation of moderate cross-linking of collagen; On the other hand, as an effective free radical scavenger, it can prevent the skin from "over-crosslinking", thus preventing the appearance of skin wrinkles and blisters and keeping the skin soft and smooth. Second, wrinkle removal. With the damage of human skin by a large number of free radicals and the decline of anti-free radical ability, under the damage of ultraviolet rays. Human skin accelerates aging and wrinkling. Grape seed oil is a kind of high-efficiency anti-oxidation and free radical scavenging beauty and skin care product, which is easily absorbed by skin connective tissue, and helps to protect the skin from ultraviolet rays, nourish the skin, reduce skin diseases and wrinkles, and even eliminate scars. Third, freckle. Grape seed oil is one of the most powerful free radical scavengers found so far. Its anti-free radical oxidation ability is 20 times that of vitamin C and 50 times that of vitamin E, and it can eliminate skin spots, chloasma and butterfly spots. Fourth, whitening. Foul air, ultraviolet rays, cosmetics and other factors activate free radicals, leading to a large number of cell deaths and metabolic disorders, and impurities in cells can not be metabolized out of the body, leading to pigment deposition, while dead and aging cells aggravate skin color and make skin dull and dull. Grape seed oil can accelerate the formation of skin cells, promote cell metabolism and make skin fair and smooth. Fifth, moisturizing. Free radicals attack cells, causing a lot of damage to skin cells, destroying cell membranes, and losing a lot of water in cell membranes, resulting in skin dehydration. Drying, peeling, forming wrinkles. Grape seed oil can make newborn cells and protected epidermal cells full of water and achieve the effect of moisturizing the skin.

Sixth, acne. Acne is skin inflammation caused by lipid accumulation and bacteria in the skin. Inflammatory reaction is due to the existence of histamine, which is an inflammatory factor released by free radicals attacking basophils and mast cells in the body, leading to cell membrane rupture. Grape seed oil can remove histamine and make skin smooth. At the same time, it has the effect of healing scars.