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What staple foods should I eat if I have excessive gastric acid? How to maintain it daily?

People with excessive stomach acid should avoid raw, cold, fishy, ??and cold foods. It is better to use pasta as the staple food. But don’t eat refined white flour because it is also an acidic food. Some foods are acidic to the human taste, but the substances produced after oxidation in the body are alkaline. Therefore, if you have excessive stomach acid, you should eat more such foods.

Bean vegetables, radish, spinach, carrot, potato, kelp, onion, pumpkin, cucumber, tofu, banana, tea, orange, tomato, cabbage, etc.