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Is the shabu shabu mixture high in calories? How many calories?
Lamb (frozen) Food category: Livestock Meat and Products Food weight: 100

Calories (kcal) 285 Thiamin (mg) .02 Calcium (mg) 17

Protein (g) 12.6 Riboflavin (mg) .12 Magnesium (mg) 37

Fat (g) 24.4 Niacin (mg) 4.4 Iron (mg) 5.2

Carbohydrates (g) 3.8 Vitamin C (mg) 0 Manganese (mg) .12

Dietary fiber (g) 0 Vitamin E (mg) 0 Zinc (mg) 7.67

Vitamin A (mcg) 0 Cholesterol (mg) 77 Copper (mg) .17

Carotenoids (mcg) .8 Potassium (mg) 587 Phosphorus (mg) 143

Retinol equivalents (mcg) 58.4 Sodium (mg) 122.2 Selenium (mcg) 3.15

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