The calorie content of rolls is 211 calories.

There are 211 calories per 100 grams of rolls, and a medium-sized roll is about 90 grams, which contains 190 calories, which would take us almost an hour of aerobics to burn off. From this value, we can see that the calorie content of the rolls should be moderate, neither particularly low nor high.

Flower rolls

Flower rolls are an ancient Chinese noodle dish similar to buns and steamed bread. As a classic home-cooked staple, they can be made in a variety of flavors such as pepper, sesame sauce, and scallion oil. It is nutritious, flavorful and easy to make. The noodles are thinly sliced and tossed with ingredients, then rolled into a hemisphere and steamed.

Legendary for the Three Kingdoms period of Shu Prime Minister Zhuge Liang invented. Zhuge Liang's original steamed buns, after all, with the addition of beef and mutton filling, the process is complex and cost more. Therefore, the later generation will do away with the process of filling, it became steamed buns. And there is filling, it becomes a bun, pinch a lot of folds like a flower blossom, it named "rolls".

Features

Flower rolls are an ancient Chinese noodle dish. According to legend, during the Three Kingdoms period, Zhuge Liang, the prime minister of the State of Shu, led his troops to attack the southern barbarians, and captured the barbarians' general Meng Yu, who was finally submissive. When Zhuge Liang returned to China, he had to pass through Lushui on his way.

When the army was ready to cross the river, the wind suddenly blew, the waves hit a thousand feet, the ghosts cried and wailed, the army could not cross the river. At this point Zhuge Liang summoned Meng Yu to ask why. It turned out that the two armies were at war, and the fallen soldiers could not return to their hometowns to be reunited with their families, so they made waves on the river, obstructing the return journey of the soldiers. If the army wants to cross the river, it must use 49 heads of the barbarian army to sacrifice the river, so that the wind and waves can be calm.

George Liang thought: two armies fighting death and injury is inevitable, how can we kill another 49 lives? He thought of this, and then had a plan, that is, ordered the cook to rice for the skin, wrapped in black cattle and white sheep meat, pinch molded out of 49 heads. Then, he set up an incense burner and offered wine to the river.

Since then, in the folk both the "steamed bread", Zhuge Liang is also honored as the ancestor of the line of face painting. Lang Ying in the Ming dynasty in his notes "seven repair class draft" recorded: "Steamed bread this name, barbarian head, barbarian head to sacrifice God, Zhuge's conquest of Mengwu, ordered to bread meat for the head to sacrifice, called 'barbarian head', now black and for the steamed bread also."

Zhuge Liang founded the steamed bread, after all, inside plus beef and mutton filling, the process is complex and cost more. So, later generations will do the filling process is omitted, it became a steamed bread. And there is filling, it becomes a bun, pinch a lot of folds like flowers bloom like, named "rolls".