Tomato and carrot fishtail soup is delicious and nutritious, which is very good for children. The most wonderful ingredient in tomato is lycopene, which is famous for its powerful antioxidant and cancer prevention functions. Besides lycopene, red tomatoes also contain some carotene, which is good for eyes and skin. The contents of vitamin B2 and vitamin C in carrots, especially carotene, are among the best in vegetables, which can prevent respiratory tract infection and promote human growth and development. Is beneficial to improving eyesight of liver, benefiting diaphragm, widening intestine, reducing blood fat and blood sugar, and enhancing immune function. When eaten with fish, you can learn from each other's strengths, and the utilization rate of protein is higher, and the effects of tonifying blood and qi, tonifying kidney and calcium, and clearing away heat and toxic materials are more obvious. Especially suitable for the elderly and children.