What does Guyu eat?

1. Chinese toon

Chinese toon is not only a plant, but also a food. It can improve the body’s immunity and resistance, and during this seasonal exchange, it is the human body’s This is the time when you are most likely to get sick, so it is most appropriate to eat toon.

2. Honey

Honey is a tonic that can balance the nutrition of the human body, and honey is also produced in large quantities at this time, so eating more honey is also a good choice. .

3. Chives

Chives are a seasonal vegetable in the Grain Rain season and can also improve the body's immunity.

4. Vegetable juice

The Grain Rain season is the best season of the year for detoxification and beauty, so at this time we can drink more cucumber, fruit and vegetable juice, tomato juice, etc. Healthy vegetable juice to achieve the effect of bowel cleansing and detoxification.

5. Soybean sprouts

People are more likely to suffer from viral colds and other miscellaneous diseases in spring, and soybean sprouts can enhance the body's ability to resist viral infections.

6. Spinach

Traditional Chinese medicine has always said that "spring nourishes the liver", which means that spring is the most suitable season for nourishing the liver, so the best vegetable for nourishing the liver is spinach.