The edible method of soaking dried Dendrobium in water, a common Chinese herbal medicine in the market of dried Dendrobium, contains rich polysaccharides. Nourish yin and body fluid, and enhance physical fitness. It is the most popular nourishing food in life. Learn how to soak dried Dendrobium in water.
Edible method of soaking dried Dendrobium in water 1 How to drink dried Dendrobium in water?
1, the method of soaking dried Dendrobium in water is relatively simple. People can take 3 to 5 grams of dried Dendrobium when necessary, cut it into blocks, put it directly in a cup, brew it with boiling water, cover the cup after brewing, soak it for five minutes, cool down after opening it, and drink the soup directly. The dried Dendrobium once put in can be brewed repeatedly.
2. The dried Dendrobium can also be ground into powder and then soaked in water. The specific method is to grind the dried Dendrobium into powder with high-speed blender, take 5g at a time, put it in a cup, add boiling water and mix it with a small spoon, and eat it directly. In this way, the water soaked with dried Dendrobium can not only drink soup, but also eat all the dried Dendrobium inside, which can give it the best health care effect.
Edible method of soaking dried Dendrobium in water
1, when soaking in water, dried Dendrobium can be brewed alone, or mixed with other nourishing ingredients, such as ginseng, ganoderma lucidum, velvet antler, rehmannia glutinosa and angelica sinensis, which are common in life. People can take 1 to 2g of each Chinese herbal medicine when soaking in water, and put it directly into an incubator and soak it in boiling water.
2. After the dried Dendrobium is soaked in water, it can be used for cooking a variety of foods, besides being directly drunk. The soaked water with dried Dendrobium can be mixed with neutral ingredients such as rice and millet to cook porridge, which will make the cooked porridge more nutritious and sweet and attractive. After the dried Dendrobium is soaked in water, the soup can be taken out, and it can also be mixed with ingredients such as tremella, longan and lotus seeds to make desserts, which will make the desserts have a faint medicinal fragrance and make the health care effects of the desserts more excellent.
Edible method of soaking dried Dendrobium in water 2 1, making tea:
Dry Dendrobium candidum (genuine) is crushed into powder, 3-5g/person/day, and it has special effects if it is drunk in boiling water for 30 days. Dendrobium candidum can also be boiled in water for more than 30 minutes, which can be recycled. It can clear away heat, nourish yin and resist fatigue. Dried Dendrobium can have anti-fatigue effect if you drink tea, which is good for clearing away heat, nourishing yin and detoxifying.
Dendrobium tea
Materials: Dendrobium15g, Ophiopogon japonicus10g, and green tea 5g.
Practice:
Wash Dendrobium, Ophiopogon japonicus and green tea, put them in a teacup and make tea with boiling water.
Usage:
Daily 1 dose, drink frequently instead of tea.
Efficacy:
Dendrobium tea can nourish yin and clear away heat, promote fluid production and relieve sore throat. It is especially suitable for those who stay up late to treat deficiency fire, such as rising deficiency fire, mental fatigue, dry eyes, thirst and oral ulcer. Dried Dendrobium has many functions, such as clearing away heat and toxic materials, nourishing yin, and relieving thirst and oral ulcers. It is a good tea for people who often get angry.
2, dietary consumption:
Dendrobium candidum can be added to the daily diet, such as stewed chicken and pigeon. The following two examples are for reference:
1) Tiepi Fengdou porridge: 5 grams of Tiepi Fengdou, 50 grams of stem rice, and appropriate amount of rock sugar.
2) Cordyceps iron fengdou soup: a pair of raw cockroaches, 5 Cordyceps sinensis, 5 grams of iron fengdou, 200 grams of lean pork, and a corner of dried tangerine peel. (Efficacy) Nourishing yin, promoting fluid production and nourishing liver and kidney are suitable for all ages.
You know how to eat dried Dendrobium and its edible efficacy, right? There are many benefits of dried Dendrobium, and there are many ways to eat it. For example, cooking porridge, making soup and making tea are all good choices, and it can also prevent oral ulcers and relieve excessive internal heat, so Chinese herbal medicines can be used frequently.
How to eat dried Dendrobium in water 3 How to drink dried Dendrobium in water?
Dry Dendrobium can be directly used for soaking in water. Take 5 to 7 grams of dry stone shovel each time, put it directly into a cup and brew it with boiling water, or put it into a pot, add water and take it out, then take tea. It can make people absorb rich nutrition, and it can play an important role in nourishing the stomach. It is inexperienced for human beings and has good conditioning effect.
Method for soaking dried Dendrobium in water for drinking
1, method 1
Dry Dendrobium can be mixed with Ophiopogon japonicus, Achyranthes bidentata, Eucommia ulmoides, Codonopsis pilosula, Poria, etc., so that people can absorb particularly rich nutrients, improve liver and kidney functions and relieve physical weakness. They can often be soaked in water, which can play an important role in strengthening the body and enhancing the body's immunity.
2. Method 2
Dry Dendrobium can also be mixed with Chinese herbal medicines such as mulberry parasites and apocynum venetum. They soaked in water together. The specific formula is 30 grams of dried Dendrobium seeds, 9 grams of mulberry parasites and apocynum venetum, and put them in a health pot. In the middle, add a proper amount of water to boil, then boil for about ten minutes, and pour out the liquid directly to drink, which can stabilize blood pressure, prevent blood pressure from rising, and reduce the incidence of arteriosclerosis and coronary heart disease.
3. Method 3
Rehmannia glutinosa and yam, as well as hawthorn and white chrysanthemum, are also ideal companions for soaking in water. When in use,15g of dried Dendrobium seeds,15g of Radix Rehmanniae,12g of Rhizoma Dioscoreae and 6 times of Flos Chrysanthemi can be prepared. Gram, put all the ingredients together, add boiling water to brew, or add boiling water to rinse the pot, take out the juice and drink tea, in order to clear the liver, improve vision, and also alleviate the deficiency of liver and kidney in human body.
How to eat dried Dendrobium in water 4 How to drink dried Dendrobium in water?
1, the method of soaking dried Dendrobium in water is very simple. When necessary, you can take 10g of dried Dendrobium and put it directly in a clean glass, add high boiling water, preferably the water temperature is above 95 degrees, soak it for 10~20 minutes after flushing, and then take out the soup for drinking, but the water should be replenished in time when about two thirds of the soup is taken out.
2. Dry food can be brewed for 5-6 times each time, and the water storage can be stopped when the soup is tasteless at last. At this time, don't throw away the rest of the food inside, you can take it out and chew it directly in your mouth and swallow it, so that the human body can absorb more nutrients. In addition, when soaking dry food in water, you can add a proper amount of rock sugar to flavor it, which can make the soaked soup taste better.
3. Dried Dendrobium can also be mixed with different Chinese herbal medicines when soaked in water. If people are weak or have poor physical fitness, they can be mixed with appropriate Chinese herbal medicines such as American ginseng, Lycium barbarum, Angelica and Astragalus when soaked in water. Put them together and drink them directly after soaking in boiling water, which will make the body absorb more nutrients and make it more effective in nourishing and strengthening the body.
4. Dried Dendrobium officinale soaked in water will have different health care effects. When you use it to soak in water, you can give it ingredients with blood-enriching effects such as red dates, longan and medlar, so that it can make its blood-enriching effect better after soaking in water, which can prevent and alleviate human anemia and keep people in a rosy health state.