1. Ginger black tea; put the black tea and ground ginger into a cup, then add an appropriate amount of brown sugar. Drink a cup in the morning to help clear your mind. Both black tea and ginger have certain health benefits. It has stomach-nourishing effect and is also a good choice for people with poor gastrointestinal problems.

2. Hawthorn honey tea; 30 grams of fresh hawthorn, appropriate amount of honey. First grind and remove the seeds, brew the pulp with boiling water for 15 minutes, then filter and extract the juice, then add an appropriate amount of honey according to personal taste and drink. This tea has the functions of digesting food, strengthening the spleen and nourishing the stomach, and is suitable for people with weak spleen and stomach. Reminder: If you have symptoms such as gastric ulcer or hyperacidity, it is not recommended to drink too much to prevent the condition from getting worse.

3. Jujube tea; wash and chop into pieces and set aside. You can take an appropriate amount and brew it with boiling water every day and drink it together with the pulp. It can strengthen the spleen and stomach, nourish qi and blood, and is especially suitable for women to drink.

4. Osmanthus tea; add appropriate amount of black tea, dried osmanthus and brown sugar to the cup and brew with boiling water. Osmanthus fragrans has the effects of warming the middle and dispersing cold, warming the stomach and relieving pain. It has certain curative effects on loss of appetite, phlegm, cough and asthma.

5. Woody black wheat drink; 6 grams of woody wood, 15 grams of Ophiopogon japonicus, 10 grams of black plum, add water and boil for about 10-15 minutes before drinking. It is suitable for patients with atrophic gastritis. It has the functions of nourishing the stomach, promoting fluid production, promoting qi and relieving pain.

6. Astragalus, red dates and wolfberry tea; 15g of astragalus, 15g of wolfberry, 15 red dates and appropriate amount of honey. Prepare the ingredients, soak them and wash them. Add appropriate amount of water and prepared ingredients to the casserole, bring to a boil over high heat, then turn to low heat and simmer for 1 hour. Strain the tea juice through a strainer, add honey, mix well and drink. Drinking it for health in winter can strengthen the spleen and stomach.

7. Milk black tea; put appropriate amounts of black tea, milk and salt into a pot and heat, filter with a filter, add salt and stir. It has anti-inflammatory and protective effects on the gastric mucosa, and is also effective in treating ulcer symptoms.

8. Barley tea; roasting barley and soaking it in water, taking it every day can also nourish the stomach. Barley malt is cool in nature, sweet and salty in taste, and returns to the spleen and stomach meridians. It has the effects of replenishing qi, quenching thirst and removing heat, and returning milk. It is good for nourishing fatigue, strengthening pulse and skin, enriching the five internal organs, and digesting grains. , antidiarrheal, widening intestines and diuresis, has obvious effects on painful urination, indigestion, fullness and abdominal distension.

9. Stomach-invigorating buckwheat tea; 1 qian for buckwheat and 5 qian for astragalus. Add appropriate amount of hot water to brew buckwheat and astragalus, cover the cup and simmer for 10 minutes, then filter the residue and extract the juice. This prescription can improve physical weakness, night sweats, abdominal distension and lack of food, promote the function of the spleen and stomach, and increase appetite.