Frequent fetal movements at 34 weeks of pregnancy:

1. It may be normal. Women can often feel the fetal movement at 18-20 weeks after pregnancy. Especially after a woman is four months pregnant, the fetal movement will become more and more obvious and intense. At five months, the beating becomes What often happens is that fetal movements will become more and more obvious and intense until the 38th week of pregnancy. Generally speaking, the baby in the abdomen will move regularly 3-5 times every hour. This is relatively It is normal. There is no need to be nervous. Generally speaking, the fetal movement will be more frequent when the mother is talking to the baby, listening to music, taking a bath, after eating, and sleeping at night. At 24 weeks of pregnancy, It is normal for the fetus to move more frequently. As long as the fetal movement is maintained at 3-5 times per hour, there is no problem and there is no need to worry.

2. It may also be abnormal. The 34th week of pregnancy is when fetal movements are more frequent, but the baby's beats are generally more regular. If the baby's fetal movements in the abdomen are irregular, or the fetal movements exceed 3-5 times per hour, If the baby hits the standard of more than 10 times per hour, then attention needs to be paid. There may be something wrong with the baby in the belly. If the baby feels uncomfortable, he will frequently turn over, kick, etc., which is especially necessary. Note that if the fetal movements are too frequent, it may be that the baby in the abdomen is suffering from intrauterine hypoxia and other conditions, and you need to seek help from a doctor immediately.

Precautions for late pregnancy care:

1. Maintain correct posture: When walking around daily, you should raise your head, straighten your back, straighten your neck, tighten your buttocks, and maintain your body posture. Balance and walk steadily; when sitting down, it is best to use a straight-backed chair (do not sit on a low sofa). Keep your back straight first, and use the strength of your leg muscles to support your body when sitting down so that your back and buttocks can be comfortable Lean on the back of the chair with your feet flat on the ground; when standing up, first move your upper body forward to the front of the chair, then support your hands on the table, and use your leg muscles to support and lift your body so that your back always remains Stand straight to avoid leaning forward and stretching the back muscles; when standing, the back should be stretched and straight so that the weight of the fetus is concentrated on the muscles of the thighs, buttocks, and abdomen and supported by these parts, which can prevent back pain. .

2. Maintain a correct sleeping posture: Sleeping posture often affects the quality of sleep, especially in the third trimester of pregnancy. Avoid lying on your back for a long time to avoid the enlarged uterus compressing the inferior vena cava and affecting the fetus. development. Lying on the left side is the best sleeping position for expectant mothers. When expectant mothers get up, do so slowly and orderly to avoid abdominal muscle tension. If you wake up and find that you are sleeping on your back, you should first turn your body to your side on the bed, lean your shoulders forward, and bend your knees. Then use your elbows and arms to support your body, move to the edge of the bed, and sit up.