What to eat? Qinggan fever 1, Wuhua tea.
Honeysuckle, chrysanthemum, Sophora japonica, kapok and frangipani are 50 grams each. Soak for 10 minute and then simmer for 15 minutes. After cooling, add honey to taste. It can clear liver heat and remove heart fire.
2. Plums.
Does Chinese medicine think it can? Clearing liver and removing heat, promoting blood circulation and producing sperm? . Plum can clear liver heat, promote body fluid production, induce diuresis and reduce swelling, which has a certain effect on relieving toothache symptoms. Eating a small amount of black plums often after meals can cure your scalp itching, hair loss and dandruff.
3. Celery.
Celery has the effects of clearing away liver heat and nourishing blood, and is suitable for damp heat constitution patients with excessive heat and fatigue. Take root celery12g and japonica rice 250g. Wash japonica rice, cook it into porridge, add celery (preferably celery, washed and chopped by roots) and then boil it. This porridge has the function of clearing away heat and relieving pain, and is suitable for migraine caused by hyperactive liver fire.
4. Dandelion.
Dandelion has the functions of protecting skin, preventing and treating rash and pigment, resisting bacteria, tumor, gastric ulcer, cholagogic and protecting liver. It can be used for heat toxicity, especially for clearing liver heat, and treating liver heat, red eyes, swelling and pain and various infections. It is often combined with honeysuckle, and can also be combined with rhubarb and Cortex Moutan to treat intestinal carbuncle.
5, bean sprouts.
Called by the ancients? Seed? Our bean sprouts are most suitable for eating in spring, which can help the five internal organs to change from winter storage to spring production. Bean sprouts also have the effect of clearing away heat, which is beneficial to dredging liver qi, strengthening spleen and stomach. Take mung bean sprouts as an example, its calorie per 100 grams is only 18 kcal, which has the effect of clearing heat and benefiting water.
6, plantain.
Plantain leaves are sweet and cold. It can clear away heat, promote diuresis, clear liver, improve eyesight, eliminate phlegm, relieve cough, and stop diarrhea. Suitable for edema due to damp-heat stagnation; Frequent micturition, urgent micturition and painful micturition during urinary tract infection; Summer heat diarrhea, bacillary dysentery; The effects of liver heat on red eyes, swelling and pain, fear of tears, and blurred vision.
7. Aloe vera.
Aloe vera is? Get angry? The bane of. According to China Pharmacopoeia, aloe can clear liver heat and relieve constipation. It is also recorded in "Materia Medica Rejuvenation" that aloe can clear away heat, relieve anxiety, eliminate tooth swelling and relieve fire poison. However, aloe vera is cold and has the effect of promoting blood circulation, so women should not eat it during menstruation and pregnancy.
8. cassia seed tea.
Cassia seed also has the health-preserving effects of clearing liver, improving eyesight and moistening intestines, which can improve eye swelling and pain, redness and tears, and prevent visual impairment. However, it should be noted that if you have symptoms of yang deficiency such as diarrhea, chills and cold limbs, it is best not to use it, because it belongs to the product of clearing liver and improving eyesight, and it is cold in nature, and it also has the effect of losing weight.