Cucumber scrambled eggs calories: 83 calories / 100g, the practice is as follows:

Materials: half a cucumber, carrots small half, dry black fungus 10g, 2 eggs, 10g of water, salt moderate, cooking oil moderate.

1, dry black fungus soaked in advance.

2, cucumber washed and thinly sliced.

3, carrots thinly sliced, eggs cracked in a bowl and beaten spare.

4, the eggs to be fried tender, add about 10g of water in the egg, stirring well.

5, frying pan hot, put cooking oil, pour the egg mixture.

6, stir fry a few times, the egg mixture can be solidified out of the spare.

7, the frying pan into the amount of cooking oil, under the carrot slices stir fry a few times.

8, then put in the soaked black fungus, stir fry. Note that the black fungus in the frying pan heat will make a "crackling" sound.

9, wait until the black fungus stir-fried until cooked and then put into the cucumber slices and egg pieces, add salt to taste and stir fry a few times, you can get out of the pan.