glutinous rice is the kernel of glutinous rice. It contains a lot of dextrin and is sticky and soft, so it is named glutinous rice.

glutinous rice has been an important nourishing food since ancient times. Compared with japonica rice, its sex is warmer.

In Compendium of Materia Medica, Li Shizhen summarized its functions into four types: first, warming the spleen and stomach, second, stopping diarrhea, third, reducing defecation, and fourth, collecting spontaneous perspiration. The Theory of Materia Medica also analyzed that glutinous rice is a grain that supplements the spleen and stomach and benefits lung qi. When the spleen and stomach are nourished, they can play the role of warming grains and absorbing water and liquid, so that the stool will not be thin and clear, the warmth can nourish qi, the vital qi is strong, and the body will be warm. Therefore, people with spleen and lung deficiency and cold are best advised to eat glutinous rice.

deficiency of lung qi often leads to spontaneous sweating, and eating glutinous rice has the effect of collecting sweat. Li Shizhen introduced in Compendium of Materia Medica that it can cure spontaneous sweating by frying glutinous rice and wheat bran together and grinding them into fine powder, taking 9 grams each time and taking them with rice soup.

decocting radix astragali and glutinous rice porridge has better effects of invigorating qi and collecting sweat. Take 3 grams of honey-baked Astragalus membranaceus, add water and boil for 2 minutes, remove the residue, add 3 grams of glutinous rice and cook until the rice is cooked thoroughly. Add some sugar when eating.

If the spleen and stomach are weak, the diet is reduced, and the stool is loose, glutinous rice should also be used as a diet therapy, and the effect is better when combined with yam. Take 5 grams of glutinous rice, soak it in water overnight, drain it, put it in a pot and fry it with low fire, and grind it into fine powder for later use. Fry 3 grams of yam into soup. When boiling, add 3 grams of glutinous rice flour, add sugar and a little pepper, and eat every morning.

deficiency of qi and blood, dizziness, listlessness and fatigue, it is appropriate to eat ginseng-qi-jujube porridge. Take 3 grams of Codonopsis pilosula, add water and boil it for 2 minutes, remove the residue, add 3 grams of red dates, 15 grams of Fructus Lycii and 5 grams of glutinous rice, and cook until the rice is cooked. Add a proper amount of sugar when eating. < P > Too much is not easy to digest, and your stomach will swell! Glutinous rice is the kernel of glutinous rice. It contains a lot of dextrin and is sticky and soft, so it is named glutinous rice.

glutinous rice has been an important nourishing food since ancient times. Compared with japonica rice, its sex is warmer.

In Compendium of Materia Medica, Li Shizhen summarized its functions into four types: first, warming the spleen and stomach, second, stopping diarrhea, third, reducing defecation, and fourth, collecting spontaneous perspiration. The Theory of Materia Medica also analyzed that glutinous rice is a grain that supplements the spleen and stomach and benefits lung qi. When the spleen and stomach are nourished, they can play the role of warming grains and absorbing water and liquid, so that the stool will not be thin and clear, the warmth can nourish qi, the vital qi is strong, and the body will be warm. Therefore, people with spleen and lung deficiency and cold are best advised to eat glutinous rice.

deficiency of lung qi often leads to spontaneous sweating, and eating glutinous rice has the effect of collecting sweat. Li Shizhen introduced in Compendium of Materia Medica that it can cure spontaneous sweating by frying glutinous rice and wheat bran together and grinding them into fine powder, taking 9 grams each time and taking them with rice soup.

decocting radix astragali and glutinous rice porridge has better effects of invigorating qi and collecting sweat. Take 3 grams of honey-baked Astragalus membranaceus, add water and boil for 2 minutes, remove the residue, add 3 grams of glutinous rice and cook until the rice is cooked thoroughly. Add some sugar when eating.

If the spleen and stomach are weak, the diet is reduced, and the stool is loose, glutinous rice should also be used as a diet therapy, and the effect is better when combined with yam. Take 5 grams of glutinous rice, soak it in water overnight, drain it, put it in a pot and fry it with low fire, and grind it into fine powder for later use. Fry 3 grams of yam into soup. When boiling, add 3 grams of glutinous rice flour, add sugar and a little pepper, and eat every morning.

deficiency of qi and blood, dizziness, listlessness and fatigue, it is appropriate to eat ginseng-qi-jujube porridge. Take 3 grams of Codonopsis pilosula, add water and boil it for 2 minutes, remove the residue, add 3 grams of red dates, 15 grams of Fructus Lycii and 5 grams of glutinous rice, and cook until the rice is cooked. Add a proper amount of sugar when eating. < P > Too much is not easy to digest, and your stomach will swell!