Eggplant is a common ingredient in life, rich in nutrients, containing protein, fat, carbohydrates, vitamins, and calcium, phosphorus, iron and other nutrients.

Eggplants can be fried, steamed, grilled, but the most cooked than braised eggplant, simple ingredients, practices are authentic and homemade, due to the vastness of our country, so the practice of the south and north of the sky is different, the taste is delicious but is unified.

In late spring and early summer, the weather is so warm, some people's appetite has become not very good, in fact, as long as you do some appetizing food, appetite will be greatly increased, so today we will share a braised eggplant practice, fresh flavor and beauty of super rice, like to do it yourself to do the dishes of the friends, come and learn it.

Here's a look at the ingredients and seasonings used in this dish:

Ingredients: purple eggplant, green and red bell peppers, garlic, scallions, eggs, cornstarch, red bell peppers

Seasonings: soybean paste, ketchup, chicken broth, sugar, pepper. oyster sauce, dark soy sauce

Look at the above ingredients and seasonings, feel is not very simple it, the following we will start to operate it:

First of all, prepare purple eggplant a, after washing and cutting off the root, and then cut into hobnail pieces, put into the basin spare.

Half of the red pepper to remove the flesh, cut into triangular pieces, green pepper a cut into hobnail pieces, and red pepper together, used to match the color.

Garlic a few cut into thin slices, put into the pot, a section of white onion cut into scallions and garlic slices together, and then grab a few red pepper into the pot, do not like to eat spicy can not put red pepper.

Add a spoonful of tomato sauce and a spoonful of bean paste to the pot.

The next step is to mix the eggplants:

Add an egg to the pot, and use your hands to evenly coat the eggplants with the egg wash, which will make them crispier and easier to coat. Then sprinkle a moderate amount of cornstarch, upside down and mix well, try to make each eggplant piece can be coated with starch.

Adding starch can better lock the water inside the eggplant, so that the eggplant fried out of the outside of the crispy tender, crispy and fragrant.

After all the ingredients are ready, we start the next step:

Heat a frying pan, pour in cooking oil, and wait for the oil temperature to burn to 6 to 7 percent hot, one by one into the mix of the eggplant.

Gently turn with a spoon, so that the eggplant pieces are evenly heated, open medium heat frying for about a minute, frying until the surface of the eggplant is slightly yellow, you can pour out the oil control.

Add a little cooking oil to the pan, pour in green onions and garlic, red bell pepper and bean paste, tomato sauce, stir fry, stir fry the red oil, then pour in green and red pepper pieces, quickly stir fry for a moment.

Stir-fry until the green and red peppers break raw, pour in a spoonful of water, add 1 gram of chicken powder, 0.5 grams of pepper, 1 gram of sugar to refresh, add 5 grams of oyster sauce stirring to melt, add a few drops of soy sauce coloring.

Cook until the soup boils, then hooked into a little water starch, stirring to melt, pour in the fried eggplant, open high heat and stir fry quickly for about 15 seconds, slowly juice.

So that the eggplant pieces evenly coated with soup, so that the eggplant will be more flavorful, simple turn after, you can turn off the fire pot on the plate.

Well, here, this nutritious and delicious braised eggplant is ready, learn to try it at home.

Tips

1. The oil temperature of the fried eggplant must be a little higher to 6 to 7% of the heat is good, so you can avoid the eggplant to absorb too much oil.

2. Green and red peppers are used with green peppers, the taste is not spicy, mainly to match the color nice, do not like can not put.

These are the most important things you can do for your business.