Lemon soaked in water?
This is the simplest method, but the effect is very good. Generally, you can cut half a lemon and soak it in water for two months, which can basically brighten the skin tone and make the skin smooth. ?
Material: lemon. ?
Practice: Slice the lemon, soak it in warm water and drink it directly. ?
Tip:?
1, it is best to brush your teeth after eating lemon to avoid being bad for your teeth. ?
2, as long as you don't eat more than a catty of lemon, it won't turn black in the sun, so it can be eaten normally during the day. ?
3. If you feel unwell or heartbroken in your stomach after eating lemonade, you should give up eating it.
Lemon honey water?
Honey has a good nourishing effect, which can make the skin delicate and smooth. When eaten with lemon rich in vitamin C, it can make the skin white and tender, and it tastes better and has less irritation to the stomach and intestines. ?
Ingredients: lemon, honey. ?
Practice: slice the lemon, put two spoonfuls of honey, and then add white water. ?
Tip: This method is also very effective in treating bronchitis and nasopharyngitis.
Lemon barley water?
Both coix seed and lemon have very good whitening effect, and the whitening effect is better when they are eaten together. ?
Ingredients: 250g coix seed, 2 lemons, and appropriate amount of honey or rock sugar. ?
Practice:?
1, Job's tears pass through a water first, then soak for one night after cleaning. ?
2. Put the soaked coix seed in a pot, add ten times of water and simmer for about an hour and a half, and then boil the water until it becomes light milky white and a little thick. ?
3. Wash and slice the lemon with salt water and remove the seeds. ?
4. Turn off the fire and let it stand. When it cools to below 60 degrees, put the water of coix seed into a container, add sliced lemon and honey and mix well.
Tip: You can also eat the leftover coix seed.
Lemon and tomato water?
Lemon and tomato are rich in VC, which has good antioxidant effect. Eating them together is more conducive to whitening and beauty. ?
Ingredients: 3 tomatoes, half lemon, mint 10 tablets, and appropriate amount of rock sugar. ?
Practice:?
1 Soak tomatoes in salt water for 10 minutes, wash them and cut them into cubes. Pour them into the soymilk machine, add appropriate amount of cold water and rock sugar, press the fruit and vegetable button, make juice and filter. ?
2. Cut the lemon in half and squeeze the lemon juice into the tomato juice. ?
3. Cut the lemon into two pieces and put it in mint tea. Make mint lemon tea in advance and let it cool, a little stronger. Take it out and pour it into tomato juice. ?
4. Put the prepared tomato juice in the refrigerator for a while or put ice cubes. Freezing can remove the fishy smell of fruits and vegetables and make it taste better.