Pears

Eating pears can clear heat and lower blood pressure. Autumn pear is known as the "fruit of the Zong", is one of the oldest fruit trees in China. It is crisp and juicy, sweet and refreshing, mellow and pleasant. Its nature is sweet, cold and slightly acidic, with heat diuretic, lubricate the throat and lower blood pressure, clearing the heart and lungs, suppressing cough and phlegm, quenching thirst and producing fluids, and can treat edema in pregnancy and hypertension in pregnancy. It also has the effect of calming and tranquilizing the mind, nourishing the heart and protecting the liver, anti-inflammatory and analgesic, and has the effect of preventing and treating lung infections and hepatitis. Eating stewed pears often can increase the fluid in the mouth and prevent dry mouth and lips, which not only protects the voice, but is also a dietary supplement for pneumonia, bronchitis and hepatitis. The raw pear core stuffed with rock sugar 10 grams, 5 grams of shellfish, water, moderate amount of fire stewed, serve soup and eat pears, can prevent and control external wind-cold, cough and phlegm and other disorders.

Persimmons

Persimmons, juicy and sweet, is a kind of inexpensive fruit. Each 100 grams of persimmons containing 20 grams of sugar, 0.7 grams of protein, 0.1 grams of fat, iodine 49.7 milligrams, but also rich in a variety of vitamins and potassium, iron, calcium, magnesium, phosphorus, etc., and its mineral content exceeds that of apples, pears, peaches and other fruits. Persimmon is cold in nature, it has the effect of clearing heat, moistening the lungs, generating fluids, quenching thirst, suppressing cough and phlegm, etc. It is suitable for the treatment of hypertension, chronic bronchitis, arteriosclerosis, hemorrhoids and blood in stools, constipation and other diseases. Its nutritional and medicinal value are suitable for pregnant women to eat. Especially pregnant women with gestational hypertension syndrome can "eat two". Persimmons and leaves are Chinese medicine. Persimmon can be lowered against the gas, stop nausea, treatment, belching and so on. Persimmon leaves have antibacterial and anti-inflammatory, anti-blood pressure and other effects, is commonly used in folk medicine. Although persimmon has good nutrition and medical effects, it also has shortcomings. Persimmon has astringent flavor, eat more will feel astringent tongue, astringent effect is very strong, cause stool dryness. Acid can be coagulated into clumps, and combined with protein to produce precipitation. Therefore, eating persimmons should be point to point, to a meal a suitable.