Eating cold cucumber can lose weight. Just add some vinegar, soy sauce, sesame oil and sugar, and add some garlic to make it taste better. If you eat it yourself, there is no need to put chicken essence.

Cucumber is sweet in taste and cool in nature, and has the efficacy of clearing away heat and toxic materials. It is mainly used for treating polydipsia, sore throat, burning eyes and burns, as well as beautifying and losing weight.

Practice of cold cucumber:

1, clean the cucumber, cut it into sections with a knife and put it in a plate;

2, garlic paste, soy sauce, vinegar, sugar, sesame oil, a little each, stir well to become a sauce;

3. Pour the sauce on the cucumber and stir it a little.

Cold cucumber can also be added with other condiments according to your own preferences, such as Chili oil, pepper oil, sesame sauce and so on. Auricularia auricula and carrot can also be added, which is beautiful and more nutritious, and also has the effect of losing weight.

Practice of cold cucumber and auricularia auricula;

1, auricularia auricula soaked in warm water for half an hour, cleaned and torn into small pieces;

2. Clean the cucumber and cut it with a knife;

3. Cut carrots into rhombic tablets;

4, garlic paste, soy sauce, vinegar, sugar, sesame oil, a little each, stir well to become a sauce;

5. Boil the water in the pot, add carrots and fungus respectively, cook and remove them, and let them pass through cold water;

6, fungus, cucumber, carrots into the plate, topped with sauce, stir a little.