200 grams of rice, 50 grams of lotus seeds, 50 grams of mung beans and 20 grams of dried lilies.

condiment

20 grams of rock sugar.

Practice of lily, lotus seed and mung bean porridge

1, required raw materials: rice, mung beans, lotus seeds and dried lily.

2, lotus seeds soaked in water for use.

3. soak the dried lily in water for use.

4. Put water in the pot, add rice, soaked lotus seeds, soaked lilies and mung beans and boil.

5. Then turn off the fire and cook until the rice and mung beans bloom, the lotus seeds and lilies are cooked, and the porridge is cooked until it is sticky.

6, put the right amount of rock sugar.

7. Cook for another ten minutes, so that the rock sugar can be fully melted.