Preparation of ingredients: 50 grams of garlic, 100 grams of soy sauce, 5 grams of rice vinegar.

Note: You can also put sesame oil in the seasoned garlic sauce.

1, ingredients: garlic, a fresh soy sauce;

2, garlic peeled and washed;

3, crushed with a garlic masher;

4, put a fresh soy sauce;

5, add rice vinegar;

6, mixing well on the plate.

Nutritional Analysis - Garlic is one of the most common foods in table dishes, that is, it can be eaten raw or flavored. Garlic's special effects of the many make it the "Times" ten best nutritional food.

The therapeutic effect of garlic is pungent, warm, into the spleen, stomach, lungs. It has the efficacy of warming the middle and eliminating food, moving stagnant gas, warming the spleen and stomach, eliminating stagnation, detoxifying and killing insects. The main treatment of dietary stagnation, cold pain in the stomach and abdomen, edema and fullness, diarrhea, dysentery, malaria, whooping cough, carbuncle and gangrene, white baldness and ringworm sores, snake bites and hookworms, pinworms and other diseases.

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