Yes you can

Master the following 4 points, you can cook a nutritious and delicious rice.

1, washing rice without rubbing rice? Scrubbing will increase the loss of anthocyanins, so it is recommended that the rice is poured into the water and gently washed once.

2, soaked in water in advance

Compared with rice, black rice and purple rice surface fiber arrangement dense, must be soaked in advance, steamed out of the rice is palatable.

Purple rice soaked 2 hours in advance, you can steam out the soft and hard rice; black rice soaked 2 hours to steam out of the rice, the water was not fully absorbed, rice and water is clear, hard taste.

▲Original photo: left purple rice, right black rice

The black rice how to do soft and sticky? Soak it for 2 hours in advance, and then use the high pressure of the pressure cooker, that is, the gear that presses the ribs, press for 30 minutes, this I specifically tried today, the texture is quite soft and sticky.

3, purple rice / black rice and rice ratio of about 1:3 ~ 4

Totally with the purple rice stew, the texture is a little brown; color purple black purple black, looks also affect the appetite. It is recommended to mix 1 portion of purple/black rice with 3-4 portions of rice, as the rice will be lightly tinted with anthocyanins, and the color of the purple/black rice itself will be less dark and purple, making you want to eat two bowls of it.

▲Original photo

4, rice water ratio 1:1.4 ~ 1.5

We usually do white rice, rice water ratio of 1:1.3 can make soft and hard rice. Compared with rice, purple rice and black rice need to absorb more water to cook soft. So if you steam pure purple rice and black rice, the ratio of rice and water is suitable for 1:1.4 to 1.5

Specific practice is:

100 grams of dry purple rice, first wash with water, drain, and then add 150 grams of water, soak for 2 hours, and start cooking rice.

Dry black rice 100 grams, first wash with water, drain, then add 140 grams of water, soak for 2 hours, pressure cooker to cook rice.