Some time ago, basil seeds (Minglie seeds) and sage seeds were sold to attack each other, saying that each other can cause cancer. In fact, this is only a one-sided statement.

Besides, basil and sage both belong to the Lamiaceae family, so these two factions are actually slapping themselves in the face...

The safe dosage is up to 4 to 8 grams per day, and drink water after swallowing (It is recommended to soak 5 grams in water for half an hour to see how much water is absorbed, and then act according to your ability.) If it exceeds 10 grams, it will be harmful. You can’t eat too much of any plant in the Lamiaceae family, and you can’t eat too much sage either.

In addition, Mingliezi can clear the intestines and defecate (without chewing), and can absorb fat (this has to be chewed and eaten). It has high medicinal value. SO, be careful not to overdose on anything. Taking too much medicine can also be toxic. of.

The conclusion is that if you just drink commercially available Mingliezi products on a daily basis, there is no need to worry at all. If you use it to lose weight, please be careful not to overdo it. Losing weight still depends on exercise

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