Pickled asparagus, which is generally bought, can be eaten after the salt particles are soaked and squeezed dry. If the soup is cooked, it is cooked rather than cooked. The soup can be turned off when it is rolled in the pot, otherwise it will soon become continuous and there is no crispness. In addition, Gracilaria lemaneiformis is very vegetarian and does not contain fat. It is a very good practice to eat it with pork.

Cold asparagus

Main ingredient Gracilaria lemaneiformis150g

Ingredients: carrot 3/ 1 piece, red pepper half root and garlic 4 cloves.

Seasoning salt, chicken essence, old vinegar, soy sauce and sesame oil.

method of work

(1) soak the dried Gracilaria lemaneiformis for 3 hours, soak the pickled Gracilaria lemaneiformis to remove salt particles, clean it, and squeeze out the water for later use;

② shredded carrots; Shred red pepper; Chop garlic into minced garlic;

③ Put Gracilaria lemaneiformis, shredded carrot, shredded red pepper and minced garlic together, add a spoonful of salt, a little chicken essence, 2 tablespoons of old vinegar, 1 tablespoon of light soy sauce and a proper amount of sesame oil, stir well and leave for a few minutes.