1. Salmon is rich in unsaturated fatty acids, which can effectively reduce blood lipid and cholesterol and prevent cardiovascular diseases. Omega-3 fatty acids contained in salmon are essential substances for brain, retina and nervous system, and have the functions of enhancing brain function, preventing Alzheimer's disease and preventing vision loss.

Salmon meat has the functions of supplementing fatigue, strengthening spleen and stomach, warming stomach and stomach; Can be used for treating emaciation, edema and dyspepsia.

Eating more salmon can moisturize and wrinkle.

Eating more salmon will not make you fat.

No disease

I don't necessarily have diarrhea

All kinds of entanglements are eating too much salmon raw at once.