According to the individual gastrointestinal acceptance degree is different, individual will produce the effect of promoting excretion. Drinking white vinegar and honey to lose weight is not detrimental to the body and can bring you unexpected results.

White vinegar with honey for arthritis

There are a lot of recipes for treating arthritis, and one of them, vinegar with honey water, is not only effective, but also has no side effects.

Vinegar is rich in potassium, which can not only reduce the pain caused by arthritis, but also offset the stiffness caused by calcium crystals in the joints, because acetic acid can break down the calcium crystals hard lumps, easing the hardening of the joints. Honey is rich in nutrients, containing 12 minerals, a variety of vitamins, amino acids and enzymes, which not only soften the joints and keep them flexible, but also help your health.

The method is to drink a glass of water with two tablespoons of vinegar and two tablespoons of honey every morning, afternoon and evening, and the effect will appear after drinking for a month. It is worth noting to use white vinegar, because black vinegar contains higher sodium than white vinegar, which is more unfavorable to patients with high blood pressure or cardiovascular disease