White radish is a common food in daily life, and its planting history in China is very long. It is rich in vitamin C, trace elements such as zinc, amylase and cellulose. Pregnant women can definitely eat white radish during pregnancy. Not only can they eat it, but they are also advised to maintain a certain intake of white radish during pregnancy.

It is generally recommended to eat 1-2 times a week, and it is more appropriate to eat about 200-300g at a time. Don't eat too much or too little, because white radish is cold. It is suitable for pregnant women to eat more white radish soup. It will be better to stew white radish with mutton and beef.

morphological character

Radish is an annual or biennial herb with fleshy roots, rectangular, spherical or conical, and green, white, pink or purple roots. The stem is erect, stout, cylindrical, hollow and branched from the base. The basal leaves and lower leaves of the stem have long stems, usually with big heads pinnately divided, coarse hairs, 1-3 opposite lobes and serrated or notched edges. The middle and upper leaves of the stem are oblong to lanceolate, with small upward gradient, no crack or slight division, and do not hold the stem.

Racemes, terminal and axillary. These flowers are pale pink or white. Silique, non-dehiscent, nearly conical, straight or slightly curved, beaded with interspecific constriction, with a long beak at the top, 2.5-5cm long, and spongy fruit wall. Seeds 1-6, reddish brown, round, with fine mesh.