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What vegetables can relieve hangover?
1, Chinese cabbage: wash the Chinese cabbage, cut it into filaments, add some vinegar and sugar, marinate it after mixing 10 minutes, and then eat it, which is cool, sour and sweet.

2. Horseshoe: Take more than one horseshoe (that is, water chestnut) 10, wash and pound it into mud, wrap it with gauze, and squeeze the juice to drink.

3. Celery: Take a proper amount of celery, wash it, chop it up and mash it, wrap it with gauze, squeeze it out and drink it.

Extended data:

1, drunk food

(1) Foods rich in starch. Starch macromolecules can combine with alcohol and delay the absorption of alcohol. Foods rich in amylose are more ideal, such as potato foods.

(2) protein beverages such as milk and soybean milk. Yogurt, in particular, is sticky and often added with plant gum thickener, which stays in the stomach for a long time, which is beneficial to dilute alcohol and delay its absorption. Milk beverage contains thickener, which also has a certain protective effect on gastric mucosa.

(3) Foods rich in B vitamins. Foods rich in B vitamins such as coarse grains, milk, egg yolk, mushrooms, etc. If necessary, you can take vitamin B complex tablets orally, which is beneficial and harmless to the body. Alcohol metabolism in the liver needs their help.

2. Precautions

(1) white wine hurts people and red wine nurtures people. Many people think that drinking more wine is health care, but white wine has a degree, so drink less. In fact, the key to drinking is the quantity.

(2) The speed of drinking should be slow rather than fast. If you drink fast, the concentration of ethanol in your blood will rise quickly, and you will soon get drunk. If you drink slowly, your body will have enough time to decompose the ethanol, and the amount of ethanol will be less and you will not get drunk easily.

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