Diabetics in the case of stable blood sugar, occasional sore throat, drink some Luo Han Guo tea is possible. However, Luo Han Guo is cold and sweet, diabetics should not be taken for a long time, especially wind-cold cough can not be used.

Luohan Guo, commonly known as the fairy fruit, began in the Qing Dynasty "Lingnan medicine book", is the fruit of the gourd plant Luohan Guo, initially found in Guangxi mountain people with its decoction of soup to drink sweet and tasty, can clear heat and cough. 2015 version of the "Chinese Pharmacopoeia" defines its efficacy as clearing heat and moistening the lungs, throat, open tone, smooth bowel laxative, can be used for the treatment of lung-heat cough, sore throat, hoarseness, intestinal dryness constipation, etc.

This is the first time that the Chinese Pharmaceutical Codex has been used in the treatment of the disease of the lung, and the treatment of the disease is not only for the treatment of the disease.

Luohan Guo is a good medicine for treating wind-heat cold and cough, sore throat, sugar lovers in the case of stable blood sugar, occasional sore throat, drink some Luohan Guo tea is possible. It is recommended that a dried Luo Han Guo be cracked, torn into pieces, and brewed in three parts with boiling water.?

While Luo Han Guo is by no means as sweet as white sugar, its main sweetening component is not sucrose, fructose or glucose. Research has found that the sweet substance contained in Luo Han Guo is a kind of sweetener, with a content of roughly 1%, a non-sugar substance that is 300 times sweeter than sucrose, and has the advantages of high sweetness, low calorie, and safe for consumption.

Meanwhile, Luo Han Guo is rich in glycyrrhetinic acid, protein, a variety of vitamins, especially vitamin C content is very high, can be comparable to kiwifruit, help sugar lovers to improve immunity, early recovery of health.?

It should be reminded that Luo Han Guo is cold and sweet, sugar lovers should not be taken for a long time, especially wind-cold cough can not be used.

Expanded Information

A, Luo Han Guo soak the basic method

1, to choose a high-quality Luo Han Guo, Luo Han Guo dried fruit appearance of brownish-yellow, intact, not cracked and not broken, velvet hairs more for the best. Look at the Luo Han Guo whether there is roasted phenomenon. The heart of the fruit is not white, not show wet shape. Pick up the Luo Han Guo shake, shake not good.

2, the water used to soak the Luo Han Guo cracked into several parts, the number of portions depends on the water cup, or the size of the kettle, too little is the flavor of the light, too much is the taste of too sweet.

3, is the bubble water, the Luo Han Guo into the water cup or kettle, take boiling water into, a few minutes to drink. If used to treat pharyngitis, you can add some raw licorice and fat sea in it. Luo Han Guo is slightly cold, with stomach problems drinkers can add some ginger.

Two, suitable for drinking Luo Han Guo tea crowd

Based on the effectiveness of Luo Han Guo herbal tea, the following six categories of people in particular need:

1, New Year's Eve, for the purchase of health gifts headache.

2, outdoor activities, exercise, the body easy to lose water.

3, long sitting in the office, can not breathe the fresh air outside to affect the function of the lungs.

4, late-night overtime work, easy to fire, detoxification ability to reduce the person.

5, actors, teachers, broadcasters, salesmen and other people who need to protect the organs of articulation.

6, often smoking, drinking, need to wash the lungs, liver protection, stomach and intestinal cleansing of the people.

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