Nowadays, people eat more and more kinds of fruits. Pregnant women who used to be confined to the moon were worried that there was no fruit to eat. Now women don't need to worry about this problem. Many women like to eat raisins, and sometimes they want to eat some during confinement. So, can I eat raisins and grapes when I am confined to the moon?

You can eat raisins and grapes during confinement. Although women can't eat a lot of fruits during confinement, raisins, whether red or white, taste good. From the taste point of view, raisins are a little sweet and a little sour. This kind of fruit tastes good. In addition to its good taste, raisins are more suitable for women who are confined to the moon because of their nutritional value and composition.

Raisin is a kind of slightly sweet fruit, which is mainly determined by fructose contained in raisin. In addition to fructose, raisins also contain a certain amount of glucose. If women in confinement eat a little raisins properly, they will be easily digested and will not cause heat deposition, which will greatly help the recovery of women in confinement and will not lead to weight gain.

Considering the particularity of confinement, you must choose the raisins in season at this time, that is, don't choose the raisins out of season. There are also raisins taken directly from the refrigerator, which are relatively cold and not suitable for women who are confinement. It is suggested that women in confinement should choose fresh raisins and buy as much as they eat each time.