1, beef.

Beef has the effects of invigorating spleen and stomach, benefiting qi and blood, strengthening bones and muscles, resolving phlegm and calming wind. But many people eat some ginger, leeks and the like when they eat beef. In fact, this way of eating is very unscientific.

2, honey.

Because leek is pungent and hot, it contains allicin and sulfide, which is contrary to the medicinal properties of honey, so it can't be eaten together. In addition, leeks contain more dietary fiber, which can promote gastrointestinal peristalsis and have a laxative effect. Honey can moisten intestines and easily lead to diarrhea. Don't eat leeks and leeks with honey.

3. White wine.

In ancient times, there was a saying that "drinking white wine and eating raw leeks made people sick", and there was also a record in Drinking and Eating that "leeks should not be eaten with wine", which was related to the medicinal properties of food. Because white wine is pungent and hot, it can promote blood circulation, dilate blood vessels, make leeks pungent and warm, and tonify yang. We should eat together. For people who have recovered from a serious illness, it is said that it is adding fuel to the fire, so they can't eat together.

4. spinach.

Leek should not be eaten with spinach. Leek and spinach are both ingredients with high oxalic acid content, while spinach is sweet and cool, which has the effect of moistening intestines. Eating together is easy to cause diarrhea.

5.red wine.

Many wine lovers like to mix wine with leeks, but both leeks and wine have the effect of promoting blood circulation and removing blood stasis. If eaten together, it will cause excessive internal heat, indigestion, and accelerated blood flow, leading to rapid heartbeat, dizziness, chest tightness and other discomfort. It will also burden all aspects of the body and cause gastroenteritis discomfort.

Therefore, it is forbidden to eat leeks when tasting wine or other alcoholic beverages. If you want to eat, you can eat it two or three hours after drinking, so that the alcohol in your body will be completely digested when you eat, and it will not affect your body.

6, vinegar.

Eating leeks together with vinegar is irritating to the stomach. Patients with poor gastrointestinal function should not try easily. It is recommended to consult a doctor before use.

Extended data:

Nutritional value of leek

1, stimulate appetite: leek contains plant aromatic volatile oil, which can stimulate appetite. Old people, children, pregnant women, etc. Eating some leeks in spring is good for health.

2, benefiting the liver and strengthening the stomach: leek contains special ingredients such as volatile essential oil and sulfide, which gives off a unique pungent smell, which helps to regulate liver qi, stimulate appetite and enhance digestive function;

3, stasis and blood circulation: leek has the effect of stasis, blood circulation and detoxification, which is beneficial to the human body to lower blood lipids and prevent coronary heart disease, anemia and arteriosclerosis.

4, laxative: leek contains a lot of vitamins and crude fiber, which can promote gastrointestinal peristalsis, treat constipation and prevent intestinal cancer.

5, sterilization and anti-inflammatory: The sulfur-containing compounds contained in leeks have certain bactericidal and anti-inflammatory effects, and have inhibitory effects on Pseudomonas aeruginosa, dysentery, typhoid fever, Escherichia coli and Staphylococcus aureus.

6, skin care and eyesight: leeks are rich in vitamin A. Eating more can not only beautify skin care, improve eyesight and moisten lungs, but also reduce the chances of catching a cold, catching a cold and asthma.

7. Lowering blood fat: Leek has the effect of removing blood stasis and detoxifying, which can not only effectively lower blood fat, but also prevent coronary heart disease, anemia and arteriosclerosis, so it is advisable to eat more leeks.

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