Control the energy balance in the body
If you find yourself suffering from coronary heart disease, you need to pay attention to controlling energy intake at this time. At this time, it is necessary to allocate energy supply reasonably according to the specific daily life, such as reducing energy consumption with the increase of age and controlling the proportion of protein, fat and carbohydrate, so as to achieve the purpose of dietotherapy. If we eat too much, it will affect our heart health. If it is too little, it will be bad for our health.
Fat control
Generally speaking, the body's fat intake accounts for about 20% of the daily diet. Although many people don't like fat, in fact, fat is very important and indispensable to our human health. Proper supplementation is also helpful to health, but for patients with coronary heart disease, it is still necessary to control the intake of fat. At this time, it is better to increase the intake of unsaturated fatty acids appropriately, such as using more vegetable oil and eating less animal oil, which is healthier.
Cholesterol control
Cholesterol is very important. If the cholesterol content in the body is high, it will make us more prone to coronary heart disease, and for the nutritional treatment of coronary heart disease, the limit of cholesterol needs special attention. Patients with coronary heart disease with hyperlipidemia need to ban or restrict the use of foods containing high cholesterol, such as animal liver, and patients with coronary heart disease need to be careful to avoid them.
If you want to solve the problem of coronary heart disease better, you should pay attention to your diet in peacetime. These diets mentioned above require us to control the amount. If we eat too much, it will easily affect our health, so it is very important to pay attention to the amount of intake.