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Eggplant, kidney bean and potato dishes, from simple to difficult
roasted eggplant with salted fish

raw material:

main ingredient: 5g of eggplant. Ingredients: 1g salted salmon, 1g diced green pepper.

seasoning: 5g of refined salt, 2g of monosodium glutamate, 1g of cooking wine, 5g of ginger rice, 5g of garlic rice, 5g of chopped green onion, 5g of sugar, 3g of chicken essence, 5g of sesame oil, 5g of pepper, 1g of water starch, 1g of fresh soup and 15g of salad oil (about 1g).

Preparation method:

(1) Chop the Maha salted fish into 2.5cm square pieces, and then soak them in warm water to remove the salt; Peel the eggplant and cut it into strips with a length of 1 cm, a width of 2.5 cm and a thickness of 2.5 cm.

(2) Heat the wok, add salad oil and heat it to 7% to 8%, fry the tomato strips until golden brown, and then take out the oil control.

(3) Leave the bottom oil in the pan, fry the salmon pieces slightly, add the ginger rice and garlic rice and stir-fry until fragrant, then cook the cooking wine, add the fresh soup, add salt, sugar and pepper to adjust the taste, after boiling, add the fried tomato strips, reduce the fire and continue to burn for about 8 minutes, then add the diced green pepper, monosodium glutamate and chicken essence, and add the water starch.

characteristics: salty, delicious and mellow.

key:

(1) salted fish should be soaked in warm water to remove salt.

(2) When a strong fire boils, a small fire tastes good, and a strong fire gathers juice.

stewed kidney beans with potatoes 1

raw materials: kidney beans 3g, potatoes 3g, pork slices 5g, onion and ginger

ingredients: peanut oil, salt, flour paste (eaten by northerners) and chicken essence

method: 1. First, shred kidney beans and break them into sections (about one inch), and cut the potatoes into pieces. Stir-fry the sliced meat slightly, add a spoonful of soy sauce, pour kidney beans and potatoes into the pot and stir-fry for 5 minutes, and add water.

3. When the water boils, add salt, stir-fry a few times, and then add chicken essence for about 1 minutes.

Stewed kidney beans and potatoes 2

Ingredients: kidney beans, potatoes and pork

Ingredients: pepper. Peel the potatoes, slice the pork, and shred the onion and ginger

2. Blanch the kidney beans with water to remove the earthy smell

3. Stir-fry the pork fat in the pot until the oil comes out, take it out, and throw it away

4. Add the onion and ginger and pepper, stir-fry until it is fragrant

5. Add the kidney beans and stir-fry for about 1 minutes.

Other ways to make salted fish eggplant are as follows:

How to make salted fish eggplant-salted fish eggplant is one of the most common home-cooked dishes, so how to make salted fish eggplant? There are many ways to make salted fish and eggplant. Here, the most commonly used salted fish and eggplant methods are introduced. The detailed methods are as follows:

Method 1 of salted fish and eggplant:

1. First, choose eggplant. Eggplant should fall, hold it in your hand and feel heavy. Then look at the color, purple with bright red. Wash the eggplant with water, then cut into sections with a knife, and cut the eggplant into three sections; Cut the eggplant into two short pieces. You can use whatever method you want. Anyway, eggplant should be cut into strips with thick little fingers, and it is best not to peel it.

2. Use a big pot, so that the raw flour won't get everywhere. Put the cut eggplant strips into a large basin, pour in the raw flour, grab and rub evenly, and try to wrap each eggplant strip with raw flour. Sit half a pot of oil in the wok. It is ok to put more oil in your house. When the oil is hot, put down the eggplant strips and fry them. If the raw flour is evenly wrapped, you will find that the eggplant strips gradually become hard in the oil pan and the color becomes golden yellow. Pick up the eggplant strips with a big colander and control the oil to dry. Pour the oil in the pot into another container and keep a little oil.

3. Before this, you should cut the salted fish, and there should not be too many salted fish. In order to be delicious, it is best to chop some meat, half of which is fat and half of which is lean. After chopping, the oil in the shellfish pot is hot. Put down the salted fish and fry it. When it is seven-ripe, throw the chopped meat and onion into the pot, stir fry a few times, and then simmer in water. There should be neither more nor less water. Add some salt and fish sauce. Fish sauce is the most delicious. Add some soy sauce to color. At this time, cover the pot. Stew it for a while and it will be OK.

Method 2 of salted fish and eggplant:

Ingredients: 1g of salted salmon, 4g of eggplant, 3g of edamame kernel and 1g of soup.

Seasoning: 4g of Thai fish sauce, .1g of pepper, 3g of yellow wine, 1g of monosodium glutamate, 2g of cornmeal, 3g of sesame oil, 3g of onion, 3g of ginger and 3g of minced garlic, a little of balsamic vinegar and 6g of clear oil

Practice:

1. Bones and skins of salmon are removed, cut into cubes and soaked in cold water to remove the salty taste; Eggplant peeled and cut into strips.

2. Drain the oil, heat it and drain it. Fry eggplant until soft, remove and drain oil.

3. Leave the bottom oil in the pan, add salmon, onion, ginger, minced garlic and edamame, stir-fry, add wine, add soup, eggplant, fish sauce and pepper, cover and cook for 1-2 minutes, add monosodium glutamate, thicken with eternal life powder, drop vinegar and add sesame oil, and then put in the cooking.

Method 3 of salted fish and eggplant:

Preparation of raw materials:

Choose two eggplants, hard and full, peeled or not, cut off the pedicle, cut into strips or slices, and soak them in salt water. 1 small piece of salted fish, soak in cold water to remove part of the salty taste, soak it soft, wash the sand on the surface of the fish skin, and chop it into small grains or pieces. Shoot some garlic, dice red pepper and a little chopped green onion.

seasoning: light soy sauce, salt, sugar, oyster sauce, wine and sesame oil.

Practice:

1. Take out the eggplant slices and drain the water. Heat the pan, add oil, and after heating, fry the salted fish with low fire until crispy, and take out. Continue to heat the oil to about 6% to 7%, add the eggplant slices and fry for a few minutes, fry until cooked, and drain the oil. If you don't want to use too much oil, you can put a little less oil and slowly stir-fry the eggplant and serve it out.

2. Use the remaining oil in the pan to add garlic and red pepper until fragrant, then add eggplant, add Shao wine, light soy sauce, sugar, oyster sauce, chicken essence and a little water or soup for a while, add a little raw flour, add vinegar, add sesame oil, put it in a clay pot, heat it to a boil for about 3 minutes, sprinkle chopped green onion and cover it on the table.

Method 4 of salted fish and eggplant:

Materials: 3g of eggplant, 1g of salted fish, 1g of ginger, 5g of garlic and 15g of onion

Seasoning: 3g of oyster sauce, 3g of soy sauce, 5g of salt, 3g of monosodium glutamate, 3g of sugar, 3g of pepper, 3g of chicken essence, 3g of sesame oil and 1g of cornmeal.

2. When the clean pan is on fire, when the oil is 7% hot, add salted fish, fry until fragrant, and take out the tomato strips, and then take out the oil drain.

3. Put oil on a clean pot. When the oil temperature is 6% hot, add ginger slices, garlic slices, onion slices and oyster sauce, add a little fresh soup, add tomato strips and salted fish, cook until the tomato strips are soft, thicken them and put them into a cooked pot.

4, preparation: 1 minutes, cooking: 4 minutes

Note: salted fish must be fried dry and fragrant, and tomato strips must be cooked soft and tasty

Method 5 of salted fish and eggplant:

About 1 grams of salted fish, it is recommended to make salted fish like salmon

About 7 grams of eggplant and 5 grams of raw minced pork. I am usually pork. Since it's a pot, then we have to have a porcelain pot. How big is it? If you measure your head, it will be bigger than your head.

In some places, you can use a pot, or you can do almost the same. Eggplant is recommended not to peel and remove the head (it is not easy to break when the clip with skin is attached). Cut the salted fish into pieces about 2 cm as you like, and chop the onion, ginger and garlic!

Let's start to look carefully at the kitchen that we haven't been in. Be careful of oil spill. Just wait for it lazily. When the eggplant is fried in oil for a while, it's good to put some salt, a little cooking wine and chicken essence (don't be too much, just a little to refresh it). Take the pot and stand by.

Wash the pot and put the minced meat, salted fish, onion, ginger and garlic into the pot. Then bring the pot, put down the fried minced meat, salted fish, onion, ginger and garlic, slowly stack the eggplant, add a little broth, or add water if not. Cover it, it's stuffy in a small fire, about 1 minutes, just smell the fragrance.

Fenglin eggplant

The basic materials are 2 grams of minced meat, 2 grams of eggplant, 1 grams of chives and 1 grams of ginger.

seasoning: 5g of peanut oil (1g of actual oil consumption), 1g of salt, 5g of monosodium glutamate, 3g of sugar, 2g of raw flour, 5g of sesame oil, 5g of chicken soup and 1g of soy sauce king.

Production process:

1. Peel eggplant, cut into large thick strips, wash shallots and cut into sections, and cut ginger into rice.

2. Heat the pan and add oil. When the oil temperature is 12 degrees, add tomato strips and fry until golden.

3. Leave oil in the pot, add ginger rice, minced meat, eggplant, chicken soup, salt, monosodium glutamate, white sugar and soy sauce, simmer until the juice is thick, then thicken with wet raw flour and pour sesame oil.

detailed methods of braising eggplant

1. One catty of eggplant, cut into hob pieces, and marinate with a spoonful of salt for 2 minutes.

2. Two spoonfuls of cooking wine.

3, star anise (anise) two roses.

4. Chop three shallots.

5. Three cloves of garlic, sliced.

6, two parsley, chopped.

7. Put a spoonful of watercress, a tablespoon of soy sauce, a spoonful of sugar and a spoonful of chicken essence in a bowl.

8. add a tablespoon of starch and water to make the juice.

Steamed pork with potato flour

Practice:

1. Cut pork belly into pieces, add ginger slices, salt, sugar, soy sauce, cooking wine, sesame oil and south milk for pickling; (you can marinate the meat in advance the night before and put it in the freezer for later use);

2. Peel and cut potatoes into thick slices or small pieces, and spread some salt on the bottom of the plate;

3. Add the steamed pork rice noodles to the pickled pork belly according to the amount specified on the package, add a little water and mix well, and pour it on the potatoes spread on the plate;

4. Start cooking with an electric griddle. After the rice in the electric cooker boils and takes shape, steam the whole dish on the rice noodles. When the rice is ready, the dishes are steamed. Just let it stew in the rice cooker before eating, and add chopped green onion before taking it out.

stewed potatoes with mushrooms

raw materials: 5g of clean potatoes, 2 mushrooms, (canned), 2g of boiled tomato soy sauce, proper salt, a little pepper noodles and 1g of chopped coriander.

Method:

1. Wash and peel potatoes, then cut them into thick slices with a knife.

2. use a frying pan, add the red oil in the tomato sauce, heat it on the fire, and then add the raw potato chips. You can add some clear soup, salt and pepper noodles to adjust the taste and stew. When it is cooked to 8%, add sliced mushrooms and stew together. When serving, sprinkle with coriander powder.

French stewed potato

is a famous French dish

characterized by delicious taste, softness and palatability.

raw materials

5g of potatoes, 4g of onions, 25g of butter, a little garlic, 125g of concentrated vegetable soup, 2 slices of fragrant leaves, a little salt pepper noodles, vegetable oil and white wine, and a little chopped celery.

Production process

1. Wash potatoes with water, peel them and cut them into dices, and peel and chop onions. Peel garlic and pat it to pieces. 2. Use a thick-soled aluminum pot, put it on the fire, melt the butter, then add the onion and garlic, stir-fry until the onion is transparent, and add the diced potatoes and stir for a few minutes. Stir-fry diced potatoes until they are all oiled, add vegetable soup, fragrant leaves, a little salt, pepper noodles and monosodium glutamate and stir well. If there is less water, you can add some more, but not too much, and it will boil slightly for about 45 minutes. Keep stirring, so as not to paste the bottom. By the time the potatoes are ripe (the sauce has thickened). Add some vegetable oil and wine and mix well. Sprinkle some celery powder on the plate.

fried potato balls

Zhejiang cuisine

is characterized by tender inside and tender outside, fragrant and delicious.

raw materials

2g of potatoes, 4g of milk, 2 eggs, 75g of flour, 1g of bread oil, a little butter, 15g of vegetable oil, and a little salt and pepper noodles.

Production process

1. Wash the potatoes, put them in a pot, add a proper amount of water (based on the potatoes), boil them with fire, cover them until they are cooked, then take them out to cool, peel them off, make them into fine mud with a chopper, put them in a pot, and add salt, egg yolk, pepper noodles, flour and milk to synthesize a hard mixture. Sprinkle a little flour on the chopping board, put the mashed potato mixture on it, cut it into small pieces with a knife, and knead it into a uniform ball by hand. Put it in the broken eggs and soak the eggs evenly, then put it in the bread crumbs, roll the bread crumbs and knead them with your hands. 2. Pour vegetable oil into the wok, heat it on the fire, fry the potato balls into golden brown, remove them, and control the oil removal.

all the

cuisines of the stuffed potatoes

belong to beautiful colors. There are 2 baked potatoes with tender outside

large raw materials

, 25g butter, 25g hot milk, a little salt and a little pepper noodles.

Production process

1. Peel the baked potato, cut off a little or cut it in half from one side, scoop out the meat in the middle with a spoon, and make it into a soft cream paste with hot milk. Adjust the taste with salt and pepper noodles and fill it back into the potato shell. 2. Take a baking tray, put the potatoes in it, and bake in a hot oven for about 1 minutes until it turns yellow. Note: you can also add minced onion, celery, chives, green peppers or grated cheese to the stuffing.

Onion-oil potatoes

All the cuisines to which they belong

3g of raw potatoes, 25g of lard, 25g of vegetable oil, one onion, 5g of salt and a little monosodium glutamate.

Production process

1. Clean potatoes with skin, put them in a pot, add appropriate amount of water, cook them on fire, then take them out, cool them, peel them off, and grind them into fine mud. 2. Heat the wok, add lard, add half chopped green onion after the vegetable oil is heated, and when it is fragrant, put the mashed potatoes in the wok, add salt and monosodium glutamate, and stir-fry the water slowly. When the mashed potatoes are thick and appropriate, sprinkle the other half chopped green onion to serve.

shredded potatoes

[raw materials] potatoes, pepper 3g, 1 dried pepper, half a green pepper, 1 coriander, 1ml oil, salt and monosodium glutamate

[method]

1. Slice potatoes, wash with water to remove starch, soak for about 15 minutes, and shred dried peppers in water

2. Boil a pot of water and cook the shredded potatoes until they are cooked. Basically, the water is almost boiled. Cool with cold water to prevent potatoes from getting sticky.

3。 Cool the shredded potatoes, add salt and monosodium glutamate, add shredded peppers, leave for about 15 minutes, and then pick the shredded peppers on the surface of the vegetables to prepare for oiling.

4。 Fry pepper oil in a frying pan, remove the pepper paste, and pour hot oil on the shredded potatoes.

5。 (Optional) Slice coriander, shred green pepper, throw it in and stir well.

the method of dried flat kidney beans ~ ~

the method of dried flat kidney beans

materials: kidney beans, peppers and prickly ash.

The method is simple: 1. Wash kidney beans, break them into sections and put them away for later use.

2. Pour enough oil into the pot. When the oil temperature reaches a certain level, put the kidney beans in. Be careful not to burn too much, or kidney beans will turn black and sell badly.

3. Pass