Duck gizzards are duck stomachs, which are oblate in shape, compact in meat quality, tough and chewy, long in taste and free of greasy feeling. They are the favorite delicacies of all ages. The main nutritional components of duck gizzards are carbohydrates, protein, fat, nicotinic acid, vitamin C, vitamin E and minerals such as calcium, magnesium, iron, potassium, phosphorus, sodium and selenium. Duck gizzards are rich in iron, so women can eat more appropriately. Chinese medicine believes that duck gizzards are sweet and salty, and have the effect of invigorating the stomach. Duck gizzard liver, also known as dried duck gizzard, is mainly made of duck gizzard, which belongs to spleen-strengthening appetizer.

Chinese name: duck gizzard liver, dried duck gizzard

Suitable for people: most people can eat it. Anemia patients are especially suitable for eating. Those with fullness and indigestion in the upper abdomen can eat more duck gizzards. Especially for patients with stomach diseases, eating duck gizzard can help promote digestion and enhance the function of spleen and stomach.

People who don't eat: pregnant women don't take it