1. Green tea: It is light in taste and rich in antioxidants, which can refresh the mind.
2. Black tea: It is rich in flavor and has a strong effect of lowering blood fat and cholesterol.
3. Black tea: It tastes mellow and has the functions of enhancing heart function and improving immunity.
4. White tea: It tastes fresh and has the functions of antioxidation, lowering blood pressure and regulating blood sugar.
5. Oolong tea: It has a special taste and has the effects of promoting digestion, beauty beauty and losing weight.
When choosing tea, we should also pay attention to factors such as quality, origin and season. It is recommended to go to a regular tea shop and consult a professional tea artist.